We’re all seeking paths to increase happiness in our lives. Indeed, there are many different ways to improve your chances of happiness, but sometimes we just don’t know where to begin.

Have I got the answer for you! The PBS series, This Emotional Life is hosting a free webinar and interactive discussion about happiness with some of the top happiness experts, in cooperation with Psych Central.

Join us on Tuesday, February 22nd at 4:00 pm EDT (1:00 pm PDT) for the discussion — Holding on to Happiness in the Face of Life’s Challenges. Learn and listen in on a discussion about the most effective ways to find happiness.

Featuring:

• Gretchen Rubin, author of the best-seller The Happiness Project, an account of the year she spent test-driving studies and theories about how to be happier
• Dr. Suzanne Phillips, PsyD, licensed psychologist and co-author of Healing Together
• Joe Wilner, certified life coach and meditation instructor

The webinar will be moderated by yours truly, CEO, Founder, and Editor-in-Chief of Psych Central, the Internet’s largest and oldest independent mental health and psychology network.

You can log into the webinar here on Tuesday, Feb. 22nd. Hope to see you then!

Dr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.

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From Psych Central's World of Psychology:
Best of Our Blogs: February 18, 2011 | World of Psychology (2/18/2011)

From Psych Central's World of Psychology:
Are You Happy? Why It’s Difficult to Tell | World of Psychology (2/21/2011)

    Last reviewed: By John M. Grohol, Psy.D. on 17 Feb 2011
    Published on PsychCentral.com. All rights reserved.