Happy New Year!

May your year be full of the things that bring you the most joy and happiness, whether it be family, success, a new job, or relief from pain — or some combination of all of the above.

The staff and family here at Psych Central wish you a very prosperous one in whatever you do.

And if you need a little help with your resolutions or making the most of your New Year, please check out our annual New Year’s Guide. Here are the five newest articles to help you with your resolutions this year:

• 10 Tips for Setting Successful Resolutions That Stick
  You can make it more likely you’re follow through on your resolutions this year. Here’s how.
• How New Year’s Goals Give Life Direction (And Keep Fears At Bay)!
  How do resolutions work to try and help us change direction in our life?
• Why We Make New Year’s Resolutions
  Why do we go through this annual ritual seemingly designed for failure?
• Talkin’ Bout a Resolution (Not a Punishment)
  So you made a resolution… Now what??
• New Year’s Resolutions To Build Your Resiliency
  Consider making a resolution to increase your ability to handle life’s challenges more effectively.

Here’s to another great year together!

Dr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.

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    Last reviewed: By John M. Grohol, Psy.D. on 1 Jan 2011
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