Life Lessons from a Mentally Ill MomThis is my 22nd Mother’s Day. Or my first, depending on how you look at it.

You can read my experiences with being a birthmom here and here. Part 3 is rather happier: This is the first Mother’s Day following my ridiculously blissful reunion with my wonderful son and his equally wonderful parents.

It’s hard to say much, mostly because the memories of those few days in December are so intensely personal and the emotions still so raw. I’m not quite ready to let the world in on them. What I will say is that, as magical as it all was, and as healing as it all was, it wasn’t a cure-all. Right now, I’m on my third antidepressant combo in two months, trying to get out of the most recent episode, just so you know that even really joyous events don’t instantly cure longstanding mental illnesses and trauma.

I wanted to mention that because May is also Mental Health Awareness Month. I saw a headline the other day stating that most Americans think the stigma of mental illness is fading. I’d say it’s a safe bet those are the people who don’t suffer from it or know anyone who does. My mental health has, directly or indirectly, cost me every job I’ve ever had, and affects even my part-time, work-mostly-from-home gig now. Trust me — there’s still plenty of stigma to go around.

I have tried to be wide-open about the two most difficult issues in my life because I believe wholeheartedly in education. Reporters really are educators, even if they don’t see themselves that way: They go learn about something and then spread the word. Every life has a story, one of my favorite reporters once told me. And every life has at least one story worth sharing. All the best learning comes outside classrooms and textbooks.

So I’ve tried to tell my story — or two thirds of it, anyway — on behalf of the people who are too afraid or ashamed to tell theirs. I hope it helps; I have no idea if it does. If you need someone to share yours with, my inbox is open 24/7 at the address below.

Hug your mom today, if you can, and remember what she always told you about not judging a book by its cover. You never know what’s really going on in people’s minds, hearts and souls. Act accordingly.



View Comments / Leave a Comment

This post currently has 12 comments.
You can read the comments or leave your own thoughts.

    Last reviewed: By John M. Grohol, Psy.D. on 9 May 2010
    Published on All rights reserved.

APA Reference
Czernicki, C. (2010). Life Lessons from a Mentally Ill Mom. Psych Central. Retrieved on September 17, 2014, from


Recent Comments
  • Will: These are some of the most random and loosely thrown together comments I’ve seen on this site. How does...
  • melancholy soul: I am severely depressed and I attempted suicide many years ago and I voluntarily went to the...
  • thisismoose: Let’s not forget “Oh, I get panic attacks too! I occasionally get stressed out!” or...
  • psycholog Poznań: As we read earlier there are a few neurotransmitters that may influence to depression symptoms, not...
  • psycholog Poznań: Well, This sounds good and gives hope.
Subscribe to Our Weekly Newsletter

Find a Therapist
Enter ZIP or postal code