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Kids and Depression: Parents' Call To ActionAs a child psychiatrist, I help teenagers struggling with depression, bipolar disorder, and suicide. It’s also my job to communicate with parents during what is often a very difficult and scary time. More than anything, parents want their children to be okay, and I often encourage them by stressing that mental illness is highly treatable, and adolescents are capable of extraordinary growth. With treatment and proactive parents, hope does persist and, with some time and commitment, life can and will go on for children and parents alike.

When I do interviews or public readings parents often ask me about warning signs in children for depression and even suicidality. They may be worried about a daughter who is withdrawing, or a son who sleeps for hours on end and is failing in school. These behavioral changes can be signs of a biology gone awry and parents should take their observations seriously.

When considering whether a child is suffering from mental illness, the question you should ask yourself is, “how is my child functioning?” If your child is at an impasse, that’s when you should worry. Warning signs vary, but generally when kids can’t go to school, are up all night, are irritable, isolate or have prolonged periods of crying (such as bursting into tears and locking themselves in a room for 2-3 hours), these are signs that something is wrong and that parents need to act. Changes in eating patterns are also red flags. And if children talk about suicide or hopelessness, always take them seriously. Slow down, listen to figure out what’s going on, and mobilize to get help when needed. If another child comes to you with concerns about a friend or family member, it is important to take them seriously. Remember, it takes a lot of courage for kids to approach adults with their concerns and override the sense that they are betraying their friends.

Often parents can chalk up their child’s high-risk behavior, such as hanging out very late at night, running away, or experimenting with drugs or alcohol, to typical teenage conduct. Although it can be challenging to figure out when moodiness and risk-taking is appropriate, it’s key to decipher when a teenager is on a self-destructive path. Talking to your children with an open mind and an understanding ear, and getting outside support, is the first step in helping a struggling child.

Editor’s note: This is part one of a three-part series about kids and depression. Stay tuned for part two tomorrow.


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4 Comments to
“Kids and Depression: Parents’ Call To Action, Part 1”

I hope that parents take this article to heart. If there is a history of bipolar disorder in the family, knowing the warning signs and seeking appropriate help can prevent decades of heartache for your child and opportunities being derailed due to a treatable illness.

In addition crying jags and depression itself can be a sign of abuse (at home, school or elsewhere). It is important that everyone, especially educators know the signs. There may be no one at home who is willing to help the child for fear of exposing themselves.

I find your blog both insightful and comforting. My son recently committed suicide and has communicated with us in many ways. This inspired me to write a blog as well: Channeling Erik: Conversations with my Son in the Afterlife. (www.drmedhus.com/channelingerik) It is my hope that, with the help of a talented medium, a book can come of this. The goal would be to, with Erik’s help, elucidate and demystify the death process, the nature of the afterlife, the survival of consciousness after death, reincarnation, how thought creates reality, and the quantum physics behind all of it, among other spiritual matters. I hope to help those who are bereaved, those who fear death, and those who are curious to understand the bigger picture. Healing others seems to be important to my own healing process. Please keep up the good work. Your wisdom is sorely needed I a word that years for spirituality and a deeper understanding. xoxo Elisa

Thank you for both of your comments. I am sorry for your loss Elisa, and hope you find comfort.
I agree with Noreen that it is critical that educators recognize symptoms as a way to help make sure that students are not alone and can function at their best.
Thank you,
Sincerely, Nancy

I am at an impass, i need to be away from my mother, she sets me off, and has never been able to help, and no other adult i know will take me seriously about my deppression. i literly think about suicide more then 3 times a daY

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    Last reviewed: By John M. Grohol, Psy.D. on 1 Feb 2010

 


Recent Comments
  • Dr. F: Great read and comments, John. I’m glad that someone took the time to write this up.
  • Domingo Mauricio Rodriguez: July/30/2010 I think that most normal people are too much egotistical to accpet the...
  • John M Grohol PsyD: Tim, according to your own website, you have two PhDs on your “scientific advisory...
  • Boney: This article was really helpful. I would also like to suggest http://bit.ly/dnbT7k . Hope this too will help...
  • Dothy: I love this article. The thing that I love most is the first tip. Simplify. Being a busy mom, I tend to forget...
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