Mothers with postpartum depression are still minimized by many doctors nowadays. “Oh, that’s natural, don’t worry, it’ll clear up in a few days,” is something …

This will not be a great Christmas for many families, due to another holiday season with the economy still in shambles. That is, if you …

I have a theory regarding holiday stress: In the month of December, high levels of Cortisol …

From Shut Up About Your Perfect Kid: The Movement of Imperfection” by …

Talk about déjà vu.

It was just over two months ago we and other news agencies reported on a study published in the journal Pediatrics …

Another year is over, and so brings us …

Some would argue that one can become …

I call the 61 days between Halloween and New Year’s “the eating season,” because the temptation to snack on all kinds of crap is intrusive this time of year, with boxes of Belgian chocolate coming in with every client who has paid his bill, cocktail parties with egg-nog and Yule logs, enough pumpkin pie to make you feel like a pumpkin, and trays of Christmas cookies everywhere you turn.

If your brain is as sensitive as mine — sweets turbo charge the brain and then zap it of all its cognitive powers — you, too, have to pull out ever trick of discipline known to man, more even than is used to train those dogs at the airport who can smell pot on a passenger.

Remember this during the eating season: Jesus’ period of temptation ended after 40 days. We got 21 more to go. So don’t be too hard on yourself. Remember this, too: technically, you can start over each day.

Good luck! We’re in this together!

Click through to watch the video.

This article isn’t just for diabetics. I …

With the recent announcement (PDF) by the American Psychiatric Association …

If you are like me, you’re going to need some tips to manage your holiday stress. …

While everybody else is busy publishing their “Top 10″ lists for …