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	<title>Comments on: Treating Depression and Folate Deficiency With Medical Foods</title>
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	<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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		<title>By: mtt</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-2/#comment-723782</link>
		<dc:creator>mtt</dc:creator>
		<pubDate>Thu, 15 Dec 2011 18:14:27 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-723782</guid>
		<description>I have had depression since I was a teenager (I am now 57).  I have vigilantly combated a lifetime of depression with  exercise/vitamins/nutrition as well as antidepressants.  I would get some months of relief from the dysphoria, but never any relief from the fatigue.

Recently my MD and I decided to try deplin.  I have to admit I was not very optimistic, but thought it was worth a try.  

At about the 3 week mark my mood began to lift, and by the 5th week mark I realized that I did not have any fatigue.   I have now been on the deplin for 3 months, and I have been fatigue-free and have the best sense of well being.  We also have been able to decrease the anti-depressant dosage.

For me, this has been a life-changing experience.</description>
		<content:encoded><![CDATA[<p>I have had depression since I was a teenager (I am now 57).  I have vigilantly combated a lifetime of depression with  exercise/vitamins/nutrition as well as antidepressants.  I would get some months of relief from the dysphoria, but never any relief from the fatigue.</p>
<p>Recently my MD and I decided to try deplin.  I have to admit I was not very optimistic, but thought it was worth a try.  </p>
<p>At about the 3 week mark my mood began to lift, and by the 5th week mark I realized that I did not have any fatigue.   I have now been on the deplin for 3 months, and I have been fatigue-free and have the best sense of well being.  We also have been able to decrease the anti-depressant dosage.</p>
<p>For me, this has been a life-changing experience.</p>
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	<item>
		<title>By: Iatrogenia</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-2/#comment-720106</link>
		<dc:creator>Iatrogenia</dc:creator>
		<pubDate>Sat, 15 Oct 2011 22:33:29 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-720106</guid>
		<description>&quot;...Instead, the men were referring to medical foods – more specifically, a new product called Deplin, a medical food that includes L-methylfolate, the only active form of folate that can cross the blood brain barrier and help with the synthesis of the neurotransmitters associated with mood and, consequently, mood disorders such as depression: serotonin, dopamine, and norepinephrine.&quot;

L-methylfolate has been around for a long, long time. There are sources for it that are a heck of a lot less expensive than Deplin. Psychiatry again falls for a sales pitch from pharma.

It makes sense that someone with a folate deficiency, which affects B12 as well, would feel a lot better mentally and physically with proper folate supplementation. These people may have been misdiagnosed with a mental disorder from the very first, and been on psychiatric drugs for years while their vitamin deficiency was neglected.

Speaking of pharma sales pitches, this article must be quite old, since it refers to the myth that a &quot;chemical imbalance&quot; involving serotonin, dopamine, and norepinephrine is responsible for depression. 

This myth was promulgated to sell antidepressants and has been thoroughly debunked. It&#039;s too bad this misinformation will circulate forever on the Web -- here undated, a serious flaw in information on this site.</description>
		<content:encoded><![CDATA[<p>&#8220;&#8230;Instead, the men were referring to medical foods – more specifically, a new product called Deplin, a medical food that includes L-methylfolate, the only active form of folate that can cross the blood brain barrier and help with the synthesis of the neurotransmitters associated with mood and, consequently, mood disorders such as depression: serotonin, dopamine, and norepinephrine.&#8221;</p>
<p>L-methylfolate has been around for a long, long time. There are sources for it that are a heck of a lot less expensive than Deplin. Psychiatry again falls for a sales pitch from pharma.</p>
<p>It makes sense that someone with a folate deficiency, which affects B12 as well, would feel a lot better mentally and physically with proper folate supplementation. These people may have been misdiagnosed with a mental disorder from the very first, and been on psychiatric drugs for years while their vitamin deficiency was neglected.</p>
<p>Speaking of pharma sales pitches, this article must be quite old, since it refers to the myth that a &#8220;chemical imbalance&#8221; involving serotonin, dopamine, and norepinephrine is responsible for depression. </p>
<p>This myth was promulgated to sell antidepressants and has been thoroughly debunked. It&#8217;s too bad this misinformation will circulate forever on the Web &#8212; here undated, a serious flaw in information on this site.</p>
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		<title>By: Anita</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-2/#comment-678270</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Thu, 04 Nov 2010 01:22:25 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-678270</guid>
		<description>I have recently been diagnosed with 2 mutations of the MTHFR gene.  I am curious as to trying Deplin.  I have always had what I consider to be GAD- anxiety.  Now in my 40s it has worsened considerably and developed into a full blown noise phobia.
Anybody who has tested for mutations of MTHFR and would like to email me, I would greatly appreciate it.</description>
		<content:encoded><![CDATA[<p>I have recently been diagnosed with 2 mutations of the MTHFR gene.  I am curious as to trying Deplin.  I have always had what I consider to be GAD- anxiety.  Now in my 40s it has worsened considerably and developed into a full blown noise phobia.<br />
Anybody who has tested for mutations of MTHFR and would like to email me, I would greatly appreciate it.</p>
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		<title>By: Kath</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-2/#comment-675800</link>
		<dc:creator>Kath</dc:creator>
		<pubDate>Sat, 23 Oct 2010 15:12:04 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-675800</guid>
		<description>I&#039;m just a regular girl.  Been on meds for over 20 years.  This stuff works.  you can email me if you want but I am telling you it works.  

I have tried many things and this is one supplement I am happy to say really is almost a miracle.</description>
		<content:encoded><![CDATA[<p>I&#8217;m just a regular girl.  Been on meds for over 20 years.  This stuff works.  you can email me if you want but I am telling you it works.  </p>
<p>I have tried many things and this is one supplement I am happy to say really is almost a miracle.</p>
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		<title>By: Spelling relief D-E-P-L-I-N</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-2/#comment-648309</link>
		<dc:creator>Spelling relief D-E-P-L-I-N</dc:creator>
		<pubDate>Mon, 19 Apr 2010 00:03:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-648309</guid>
		<description>I started Deplin as an augmentation to my Effexor XR.  It was sort of a last ditch effort to keep from having to cease Effexor and start a different AD.  It sounded &quot;easier&quot; than the alternative, so I decided to try it.  That was two years ago and I&#039;m glad I did.  It made a noticible difference in a short period.  With finances getting tight, I stopped it for 2-3 weeks and decided ultimately it is worth every penny &amp; I am back on it regularly now.  Regular Folate/Folic acid just isn&#039;t the same.  It may not work for you, but for $50 its worth a try, because if folate deficiency is your problem, other ADs won&#039;t be as effective for you either.  Don&#039;t give up... Good luck.</description>
		<content:encoded><![CDATA[<p>I started Deplin as an augmentation to my Effexor XR.  It was sort of a last ditch effort to keep from having to cease Effexor and start a different AD.  It sounded &#8220;easier&#8221; than the alternative, so I decided to try it.  That was two years ago and I&#8217;m glad I did.  It made a noticible difference in a short period.  With finances getting tight, I stopped it for 2-3 weeks and decided ultimately it is worth every penny &amp; I am back on it regularly now.  Regular Folate/Folic acid just isn&#8217;t the same.  It may not work for you, but for $50 its worth a try, because if folate deficiency is your problem, other ADs won&#8217;t be as effective for you either.  Don&#8217;t give up&#8230; Good luck.</p>
]]></content:encoded>
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		<title>By: Alicia</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-644852</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Wed, 31 Mar 2010 12:00:21 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-644852</guid>
		<description>@ Stephanie - Thanks so much for sharing that! No matter when a post was written, it&#039;s always great to hear about someone&#039;s experiences and gain some new insight. I&#039;m glad it works so well for you! :)</description>
		<content:encoded><![CDATA[<p>@ Stephanie &#8211; Thanks so much for sharing that! No matter when a post was written, it&#8217;s always great to hear about someone&#8217;s experiences and gain some new insight. I&#8217;m glad it works so well for you! <img src='http://g.psychcentral.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Stephanie</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-644773</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Wed, 31 Mar 2010 02:09:39 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-644773</guid>
		<description>I know this is an old post, but I enjoyed reading it!
I just wanted to chime in that I&#039;m homozygous for a MTHFR mutation that makes it more difficult for me to convert folate into the brain&#039;s usable form. I&#039;ve had chronic anxiety and mild depression for quite some time, but I don&#039;t respond well to anyi-depressants. A while ago, my doctor gave me a prescription for Deplin and I took it thinking, great. A vitamin. 
Well, hours after taking it...BAM. I was almost euphoric and had tons of energy, and it completely took me by surprise!  The high isn&#039;t so extreme now (I was borderline manic that first day), but Deplin really has changed my life. I&#039;m happy. I&#039;m energetic. I&#039;m just...great. :)</description>
		<content:encoded><![CDATA[<p>I know this is an old post, but I enjoyed reading it!<br />
I just wanted to chime in that I&#8217;m homozygous for a MTHFR mutation that makes it more difficult for me to convert folate into the brain&#8217;s usable form. I&#8217;ve had chronic anxiety and mild depression for quite some time, but I don&#8217;t respond well to anyi-depressants. A while ago, my doctor gave me a prescription for Deplin and I took it thinking, great. A vitamin.<br />
Well, hours after taking it&#8230;BAM. I was almost euphoric and had tons of energy, and it completely took me by surprise!  The high isn&#8217;t so extreme now (I was borderline manic that first day), but Deplin really has changed my life. I&#8217;m happy. I&#8217;m energetic. I&#8217;m just&#8230;great. <img src='http://g.psychcentral.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Treating Depression and Folate Deficiency With Medical Foods &#8230; &#124; depressionmgr</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-638571</link>
		<dc:creator>Treating Depression and Folate Deficiency With Medical Foods &#8230; &#124; depressionmgr</dc:creator>
		<pubDate>Wed, 09 Dec 2009 19:38:24 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-638571</guid>
		<description>[...] the original here: Treating Depression and Folate Deficiency With Medical Foods &#8230; &#160;eMail this post to a friendAKPC_IDS += &quot;156,&quot;;Popularity: unranked [?]  var [...]</description>
		<content:encoded><![CDATA[<p>[...] the original here: Treating Depression and Folate Deficiency With Medical Foods &#8230; &nbsp;eMail this post to a friendAKPC_IDS += &#8220;156,&#8221;;Popularity: unranked [?]  var [...]</p>
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		<title>By: Alicia</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636784</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Wed, 04 Nov 2009 17:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636784</guid>
		<description>@ ann reid - WOW! That&#039;s amazing indeed! I bet knowing that will offer hope to the people out there who might suffer from depression and anxiety but what to try to avoid the typical kinds of medications. Thanks so much for sharing!</description>
		<content:encoded><![CDATA[<p>@ ann reid &#8211; WOW! That&#8217;s amazing indeed! I bet knowing that will offer hope to the people out there who might suffer from depression and anxiety but what to try to avoid the typical kinds of medications. Thanks so much for sharing!</p>
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	<item>
		<title>By: ann reid</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636781</link>
		<dc:creator>ann reid</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636781</guid>
		<description>While at the dr&#039;s for an unrelated problem last week, I was offered a trial of Deplin for chronic depression/anxiety.

I was amazed how quickly I felt much better, even without any additional anti-depressant.

Because of a history of symptoms similar to mine, I have told everyone in my family to discuss this topic with their physicians.

I hope many others achieve relief as I have.</description>
		<content:encoded><![CDATA[<p>While at the dr&#8217;s for an unrelated problem last week, I was offered a trial of Deplin for chronic depression/anxiety.</p>
<p>I was amazed how quickly I felt much better, even without any additional anti-depressant.</p>
<p>Because of a history of symptoms similar to mine, I have told everyone in my family to discuss this topic with their physicians.</p>
<p>I hope many others achieve relief as I have.</p>
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		<title>By: Alicia</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636183</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Tue, 27 Oct 2009 18:14:49 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636183</guid>
		<description>@ Margaret - I&#039;m so glad to have another person with firsthand experience chime in with her thoughts, and I&#039;m really glad to hear Deplin is working well for you. You mentioned being in the present, and that&#039;s such an important thing to do. Is the ability to do that now something you were missing with any other form of treatment by itself (that you might have been doing/taking before)?</description>
		<content:encoded><![CDATA[<p>@ Margaret &#8211; I&#8217;m so glad to have another person with firsthand experience chime in with her thoughts, and I&#8217;m really glad to hear Deplin is working well for you. You mentioned being in the present, and that&#8217;s such an important thing to do. Is the ability to do that now something you were missing with any other form of treatment by itself (that you might have been doing/taking before)?</p>
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		<title>By: Margaret</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636171</link>
		<dc:creator>Margaret</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:35:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636171</guid>
		<description>Deplin has made a huge difference in my life. I now know how &#039;normal&#039; people feel. I have a Major Depressive Disorder which is recurrent. The most dramatic difference is to be present in life instead of constantly ruminating, evaluating and dumping on myself. I hope that this medical food gains acceptance. It is much more acceptable to me than the alternatives for treatment resistant depression.</description>
		<content:encoded><![CDATA[<p>Deplin has made a huge difference in my life. I now know how &#8216;normal&#8217; people feel. I have a Major Depressive Disorder which is recurrent. The most dramatic difference is to be present in life instead of constantly ruminating, evaluating and dumping on myself. I hope that this medical food gains acceptance. It is much more acceptable to me than the alternatives for treatment resistant depression.</p>
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		<title>By: Forschung zum Zweiten: Folsäure &#124; nullwert</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636025</link>
		<dc:creator>Forschung zum Zweiten: Folsäure &#124; nullwert</dc:creator>
		<pubDate>Mon, 26 Oct 2009 17:31:26 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636025</guid>
		<description>[...] zum heute Vormittag Geschriebenen erreicht mich via RSS die Nachricht von einer weiteren Wunderwaffe gegen Behandlungsmöglichkeit bei Depression: Folsäure (engl.: [...]</description>
		<content:encoded><![CDATA[<p>[...] zum heute Vormittag Geschriebenen erreicht mich via RSS die Nachricht von einer weiteren Wunderwaffe gegen Behandlungsmöglichkeit bei Depression: Folsäure (engl.: [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Alicia</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-636012</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Mon, 26 Oct 2009 16:47:31 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-636012</guid>
		<description>@ Alex - Thanks so much for chiming in with your experiences with Deplin! It&#039;s great to hear from someone who has firsthand experience with it. It&#039;s also great to hear that it works well for you. 

@ Meghan - That&#039;s a very good point. I would guess many people might want to try a &quot;medical food&quot; as a supplement to their current medication(s) first, rather than just beginning a new medication (in addition to whatever they&#039;re currently taking).</description>
		<content:encoded><![CDATA[<p>@ Alex &#8211; Thanks so much for chiming in with your experiences with Deplin! It&#8217;s great to hear from someone who has firsthand experience with it. It&#8217;s also great to hear that it works well for you. </p>
<p>@ Meghan &#8211; That&#8217;s a very good point. I would guess many people might want to try a &#8220;medical food&#8221; as a supplement to their current medication(s) first, rather than just beginning a new medication (in addition to whatever they&#8217;re currently taking).</p>
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		<title>By: Meghan</title>
		<link>http://psychcentral.com/blog/archives/2009/10/15/treating-depression-and-folate-deficiency-with-medical-foods/comment-page-1/#comment-635987</link>
		<dc:creator>Meghan</dc:creator>
		<pubDate>Mon, 26 Oct 2009 14:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=6288#comment-635987</guid>
		<description>Sounds interesting, especially as augmentation to an AD. I think it&#039;s certainly something I would want to try before being put on Abilify, which is currently being marketed as an AD supplementary drug.</description>
		<content:encoded><![CDATA[<p>Sounds interesting, especially as augmentation to an AD. I think it&#8217;s certainly something I would want to try before being put on Abilify, which is currently being marketed as an AD supplementary drug.</p>
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