I love it when I come across a 15 page journal article that …

Senator Edward Kennedy pushed for equality among the underprivileged and desired reform …

Today I have the honor of interviewing Vivian Eisenecher, author of “Recovering Me, Discovering Joy,” and a sought after speaker, mentor and writer since …

Could depression serve a purpose we hadn’t thought of? …

Here’s the thing. There are people out there who hate their body for what it is. A lot of overweight people judge themselves in a …

Everyone multitasks to some degree or another. Whether you watch TV while cooking dinner, or talk on …

Today, the definition of normal eating is blurry. It’s gotten lost …

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There’s …

SXSW is a huge multi-week festival held annually in Austin, Texas, one that I’ve been attending and presenting at regularly over the past decade. The …

One of my depression busters is to “become the expert.”

This means, as I’m peeing my pants about where Eric and I are going to …

Years ago, when I was pretty sick with a bad flare-up of …