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	<title>Comments on: 7 Good Reasons To Cry Your Eyes Out</title>
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	<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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	<item>
		<title>By: Richard</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-643029</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Tue, 09 Mar 2010 23:49:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-643029</guid>
		<description>My long term partner recently left me. I had a serious cry about it! I felt marginally better, had not cried for most of my adult life.</description>
		<content:encoded><![CDATA[<p>My long term partner recently left me. I had a serious cry about it! I felt marginally better, had not cried for most of my adult life.</p>
]]></content:encoded>
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	<item>
		<title>By: allyson</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-642812</link>
		<dc:creator>allyson</dc:creator>
		<pubDate>Sat, 06 Mar 2010 04:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-642812</guid>
		<description>Thank you</description>
		<content:encoded><![CDATA[<p>Thank you</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: steve</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-630084</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Sun, 19 Jul 2009 09:11:23 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-630084</guid>
		<description>i am a guy  but i know i am not ashamed of my tears. i let  them flow a lot at movies and church, i am a happy crier and sad sad crier but i know i feel better to after a good cry. it helps to the wife is a crier too.</description>
		<content:encoded><![CDATA[<p>i am a guy  but i know i am not ashamed of my tears. i let  them flow a lot at movies and church, i am a happy crier and sad sad crier but i know i feel better to after a good cry. it helps to the wife is a crier too.</p>
]]></content:encoded>
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	<item>
		<title>By: Heidi B</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-628327</link>
		<dc:creator>Heidi B</dc:creator>
		<pubDate>Wed, 10 Jun 2009 14:17:46 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-628327</guid>
		<description>Crying is also related to laughing - the muscles used in the face are mostly the same, and so are the breathing patterns.  The natural high of crying is no different than the natural high of laughing.

Also, one of the defining charactaristics of clinical depression is profound sadness WITHOUT tears.  I&#039;ve been on both sides of this and am now a crying advocate.  I have encountered the stigma about being &quot;over emotional,&quot; but my personal experience has shown me that it&#039;s when you don&#039;t express the emotions that you&#039;re naturally inclined to that you start to have problems!</description>
		<content:encoded><![CDATA[<p>Crying is also related to laughing &#8211; the muscles used in the face are mostly the same, and so are the breathing patterns.  The natural high of crying is no different than the natural high of laughing.</p>
<p>Also, one of the defining charactaristics of clinical depression is profound sadness WITHOUT tears.  I&#8217;ve been on both sides of this and am now a crying advocate.  I have encountered the stigma about being &#8220;over emotional,&#8221; but my personal experience has shown me that it&#8217;s when you don&#8217;t express the emotions that you&#8217;re naturally inclined to that you start to have problems!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Elaine</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-628277</link>
		<dc:creator>Elaine</dc:creator>
		<pubDate>Mon, 08 Jun 2009 21:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-628277</guid>
		<description>Crying always makes my head hurt and my eyes really puffy.  Is it bad if you haven&#039;t had a really big cry in almost a year?</description>
		<content:encoded><![CDATA[<p>Crying always makes my head hurt and my eyes really puffy.  Is it bad if you haven&#8217;t had a really big cry in almost a year?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sandy,phd</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-628255</link>
		<dc:creator>sandy,phd</dc:creator>
		<pubDate>Mon, 08 Jun 2009 03:21:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-628255</guid>
		<description>Thanks, Therese, for such an informative discussion about tears.  Especially the physiological and hormonal aspects.</description>
		<content:encoded><![CDATA[<p>Thanks, Therese, for such an informative discussion about tears.  Especially the physiological and hormonal aspects.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cliff Heegel Ph.D. &#187; Blog Archive &#187; Nice Post&#8211; Good Reasons To Cry Your Eyes Out</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-628237</link>
		<dc:creator>Cliff Heegel Ph.D. &#187; Blog Archive &#187; Nice Post&#8211; Good Reasons To Cry Your Eyes Out</dc:creator>
		<pubDate>Sun, 07 Jun 2009 02:33:54 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-628237</guid>
		<description>[...] there- this is a nice little post from Psychcentral. Good for all of you who think crying is pointless or only for the [...]</description>
		<content:encoded><![CDATA[<p>[...] there- this is a nice little post from Psychcentral. Good for all of you who think crying is pointless or only for the [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Just Be Real</title>
		<link>http://psychcentral.com/blog/archives/2009/06/06/7-good-reasons-to-cry-your-eyes-out/comment-page-1/#comment-628221</link>
		<dc:creator>Just Be Real</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:06:50 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=4174#comment-628221</guid>
		<description>Sounds good to me!  Thanks!</description>
		<content:encoded><![CDATA[<p>Sounds good to me!  Thanks!</p>
]]></content:encoded>
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