World of Psychology

Video: 5 Ways to Zap an Addiction

By Therese J. Borchard
May 16, 2009

Oh yeah. Here we go again. As I’ve repeated on Beyond Blue, I live my life in a state of constant addiction. So I’m getting pretty creative in how I manage to control them. Here’s a refresher on five basics. Listen up! Click through to view the video…


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One Comment to
“Video: 5 Ways to Zap an Addiction”

This is for Therese…loved your video…I saved it so i can go back and use you as one of the experts.
I know about stuffing and filling the “hole in the soul”….what you say is spot on…except in my family telling them and having them help me to be accountable…no wayyyyy not them…my family is the reason for the addictions to begin with….

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    Last reviewed: By John M. Grohol, Psy.D. on 11 May 2009

 


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