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	<title>Comments on: 6 Ways to Prepare for Withdrawal from an Antidepressant</title>
	<atom:link href="http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/feed/" rel="self" type="application/rss+xml" />
	<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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		<title>By: helper</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-726255</link>
		<dc:creator>helper</dc:creator>
		<pubDate>Thu, 19 Jan 2012 01:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-726255</guid>
		<description>The article was very helpful, thank you.  I just thought I would share my tips as I have been on Lexapro for year now for depression and anxiety.  I think the best step is to visit a medical doctor and not necessarily a psychiatrist.  The medical doctor asked me simple questions and really wanted to help me get better.  I was against medicine from the start, but I knew it was best for me.  It has helped tremendously, and I think for me an everybody, you should talk to your doctor 1st before getting off the medicine.  As much as I just want to quit taking it, I will wait until I speak to my doctor.  Can&#039;t wait for the day to be off of it!  P.S.  I skipped a dose once and felt really dizzy, maybe that was a side effect...</description>
		<content:encoded><![CDATA[<p>The article was very helpful, thank you.  I just thought I would share my tips as I have been on Lexapro for year now for depression and anxiety.  I think the best step is to visit a medical doctor and not necessarily a psychiatrist.  The medical doctor asked me simple questions and really wanted to help me get better.  I was against medicine from the start, but I knew it was best for me.  It has helped tremendously, and I think for me an everybody, you should talk to your doctor 1st before getting off the medicine.  As much as I just want to quit taking it, I will wait until I speak to my doctor.  Can&#8217;t wait for the day to be off of it!  P.S.  I skipped a dose once and felt really dizzy, maybe that was a side effect&#8230;</p>
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		<title>By: akash</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-721793</link>
		<dc:creator>akash</dc:creator>
		<pubDate>Fri, 11 Nov 2011 04:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-721793</guid>
		<description>dizziness,blurred vision and nrevousness...? i quit antidep 1 month ago....i took amytripline 10 mg and revotlri .5 for 6 months.....</description>
		<content:encoded><![CDATA[<p>dizziness,blurred vision and nrevousness&#8230;? i quit antidep 1 month ago&#8230;.i took amytripline 10 mg and revotlri .5 for 6 months&#8230;..</p>
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		<title>By: akash</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-721792</link>
		<dc:creator>akash</dc:creator>
		<pubDate>Fri, 11 Nov 2011 04:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-721792</guid>
		<description>but how do i controll withdrawal problem...and what i will do improve myself...</description>
		<content:encoded><![CDATA[<p>but how do i controll withdrawal problem&#8230;and what i will do improve myself&#8230;</p>
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		<title>By: AA</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-711426</link>
		<dc:creator>AA</dc:creator>
		<pubDate>Mon, 23 May 2011 12:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-711426</guid>
		<description>Hi Pinyon Jay,

As a person who is approaching the year anniversary of my freedom from psych meds after 15 years, the pessimistic attitude of your psychologist and psychiatrist greatly angers me.   

I am also extremely angry that their ignorance in confusing withdrawal symptoms with a relapse has led to you being placed on a drug, Abilify, that has very dangerous side effects.   That is the equivalent in my opinion, to putting someone on heroin who suffered withdrawal symptoms from cocaine.

The key to getting off of psych meds is to taper at 10% of current dose every 4 to 6 weeks.  In some cases, you may have to even taper more slowly.

The exception is if you haven&#039;t been on a psych med for very long and I hope to god that is the case with the Abilify.   By the way, i would taper that drug first and then taper either Lexapro or Effexor at the slow tapering rate that I suggest.  Please only taper one drug at a time.

For additional peer run support, google &quot;Surviving Antidepressants&quot; which will result in the Surviving Antidepressants site being listed first in the search results.  It is a great place for support in tapering off of psych meds.  It totally depends on donations and is not affiliated with any organization.

Hope this helps.</description>
		<content:encoded><![CDATA[<p>Hi Pinyon Jay,</p>
<p>As a person who is approaching the year anniversary of my freedom from psych meds after 15 years, the pessimistic attitude of your psychologist and psychiatrist greatly angers me.   </p>
<p>I am also extremely angry that their ignorance in confusing withdrawal symptoms with a relapse has led to you being placed on a drug, Abilify, that has very dangerous side effects.   That is the equivalent in my opinion, to putting someone on heroin who suffered withdrawal symptoms from cocaine.</p>
<p>The key to getting off of psych meds is to taper at 10% of current dose every 4 to 6 weeks.  In some cases, you may have to even taper more slowly.</p>
<p>The exception is if you haven&#8217;t been on a psych med for very long and I hope to god that is the case with the Abilify.   By the way, i would taper that drug first and then taper either Lexapro or Effexor at the slow tapering rate that I suggest.  Please only taper one drug at a time.</p>
<p>For additional peer run support, google &#8220;Surviving Antidepressants&#8221; which will result in the Surviving Antidepressants site being listed first in the search results.  It is a great place for support in tapering off of psych meds.  It totally depends on donations and is not affiliated with any organization.</p>
<p>Hope this helps.</p>
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		<title>By: Pinyon Jay</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-711373</link>
		<dc:creator>Pinyon Jay</dc:creator>
		<pubDate>Mon, 23 May 2011 02:13:45 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-711373</guid>
		<description>Hi, I have been on one or more antidepressants now for seven years.  I want so badly to be off of them but my psychologist and psychiatrist tell me I am destined to be on them the rest of my life.  I have tried slowly backing off and will do okay for a while but then fall back into depression, often worse than before.  As a result of my attempts I am now taking Abilify on top of Effexor and Lexapro.  Is there any hope for me to one day be free of my meds?

PJ</description>
		<content:encoded><![CDATA[<p>Hi, I have been on one or more antidepressants now for seven years.  I want so badly to be off of them but my psychologist and psychiatrist tell me I am destined to be on them the rest of my life.  I have tried slowly backing off and will do okay for a while but then fall back into depression, often worse than before.  As a result of my attempts I am now taking Abilify on top of Effexor and Lexapro.  Is there any hope for me to one day be free of my meds?</p>
<p>PJ</p>
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		<title>By: Iatrogenia</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-710681</link>
		<dc:creator>Iatrogenia</dc:creator>
		<pubDate>Mon, 16 May 2011 01:07:03 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-710681</guid>
		<description>Ellen --

Your description sounds exactly like emotional blunting from antidepressants. Long-term use can cause it. After a while, your serotonin receptors have downregulated (shut off) to the extent they can&#039;t do their job anymore, no matter how much serotonin is squirted over them.

When this occurs, your drug is truly your problem, as Dr. Peter Breggin&#039;s book says.

And, of course, antidepressants are well-known for eliminating sex drive and sexual response.

These are a couple of those unintended consequences of long-term antidepressant use, typically denied by doctors and the pharmaceutical industry.

See http://tinyurl.com/3dk5vjb for a scientific paper about emotional blunting caused by antidepressants.</description>
		<content:encoded><![CDATA[<p>Ellen &#8211;</p>
<p>Your description sounds exactly like emotional blunting from antidepressants. Long-term use can cause it. After a while, your serotonin receptors have downregulated (shut off) to the extent they can&#8217;t do their job anymore, no matter how much serotonin is squirted over them.</p>
<p>When this occurs, your drug is truly your problem, as Dr. Peter Breggin&#8217;s book says.</p>
<p>And, of course, antidepressants are well-known for eliminating sex drive and sexual response.</p>
<p>These are a couple of those unintended consequences of long-term antidepressant use, typically denied by doctors and the pharmaceutical industry.</p>
<p>See <a href="http://tinyurl.com/3dk5vjb" rel="nofollow">http://tinyurl.com/3dk5vjb</a> for a scientific paper about emotional blunting caused by antidepressants.</p>
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		<title>By: ellen</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-692188</link>
		<dc:creator>ellen</dc:creator>
		<pubDate>Sun, 16 Jan 2011 00:58:14 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-692188</guid>
		<description>Here&#039;s my story, I would welcome comments.  I have been on antidepressants for 28 yrs.  I am not enjoying the simple joys of life.  No interest, no sex drive etc.  I have been on several different
antidepressants, not happy with any. I have done cognitive therapy, group therapy, and several psychiatrists.  they tell me I will be on this stuff the rest of my life.  As of now 150mg zoloft and 15 mg at night of Remron.  The Remron took care of the daily nausea that I have had forever but I became an eating machine.  Plus my daughter n law didn&#039;t want my grandson to sleep with me cause I was knocked out.  I cut the remron in half and then two weeks later stopped it all together.  All I want to do is sleep, unmotivated and can&#039;t eat.  Constant headache.  OVer the yrs. I have chased my tail with these drugs, cut back, get worse and go back on thinking I am just a sick person.  I&#039;m so glad to read about withdrawal syndrone.  I would love to see if I could also live better without the zoloft but am terrified.  I read that it is wise to go to a compound pharmacist and have the med. dosed out so I can make 5 percent reductions spread out over two or three weeks.  I have moved to another state so now I need to find another psychiatrist.  I don&#039;t trust them but feel compelled to go to one.
How do you find a good one!!!!  Has anyone gone the naturalpath route?</description>
		<content:encoded><![CDATA[<p>Here&#8217;s my story, I would welcome comments.  I have been on antidepressants for 28 yrs.  I am not enjoying the simple joys of life.  No interest, no sex drive etc.  I have been on several different<br />
antidepressants, not happy with any. I have done cognitive therapy, group therapy, and several psychiatrists.  they tell me I will be on this stuff the rest of my life.  As of now 150mg zoloft and 15 mg at night of Remron.  The Remron took care of the daily nausea that I have had forever but I became an eating machine.  Plus my daughter n law didn&#8217;t want my grandson to sleep with me cause I was knocked out.  I cut the remron in half and then two weeks later stopped it all together.  All I want to do is sleep, unmotivated and can&#8217;t eat.  Constant headache.  OVer the yrs. I have chased my tail with these drugs, cut back, get worse and go back on thinking I am just a sick person.  I&#8217;m so glad to read about withdrawal syndrone.  I would love to see if I could also live better without the zoloft but am terrified.  I read that it is wise to go to a compound pharmacist and have the med. dosed out so I can make 5 percent reductions spread out over two or three weeks.  I have moved to another state so now I need to find another psychiatrist.  I don&#8217;t trust them but feel compelled to go to one.<br />
How do you find a good one!!!!  Has anyone gone the naturalpath route?</p>
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		<title>By: Summer Beretsky</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-638247</link>
		<dc:creator>Summer Beretsky</dc:creator>
		<pubDate>Thu, 03 Dec 2009 13:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-638247</guid>
		<description>Colorful,

Thanks for your kind comment! :) Like you, I also experienced a complete loss of creative motivation while on antidepressants.  It&#039;s even clearer now in retrospect -- the 2+ years that I spent taking Paxil are not well-documented because I wasn&#039;t motivated enough to keep writing in a journal (something I&#039;ve done since I was about 8 years old!).  I also enjoy creative writing, but during my time on Paxil, I felt no reason to continue on with that, either.  Same with music -- music is a big part of my life as well, but while on Paxil, I couldn&#039;t be bothered with it.  Songs were just a series of notes and chords; no song could rise above and become more meaningful than another.

The good news is this: my very last dose was in January of 2007.  Nearly 3 years post-Paxil, I can safely say that ALL of the creativity has returned.  Things DO improve!</description>
		<content:encoded><![CDATA[<p>Colorful,</p>
<p>Thanks for your kind comment! <img src='http://g.psychcentral.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Like you, I also experienced a complete loss of creative motivation while on antidepressants.  It&#8217;s even clearer now in retrospect &#8212; the 2+ years that I spent taking Paxil are not well-documented because I wasn&#8217;t motivated enough to keep writing in a journal (something I&#8217;ve done since I was about 8 years old!).  I also enjoy creative writing, but during my time on Paxil, I felt no reason to continue on with that, either.  Same with music &#8212; music is a big part of my life as well, but while on Paxil, I couldn&#8217;t be bothered with it.  Songs were just a series of notes and chords; no song could rise above and become more meaningful than another.</p>
<p>The good news is this: my very last dose was in January of 2007.  Nearly 3 years post-Paxil, I can safely say that ALL of the creativity has returned.  Things DO improve!</p>
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		<title>By: Colourful again</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-638236</link>
		<dc:creator>Colourful again</dc:creator>
		<pubDate>Thu, 03 Dec 2009 04:23:14 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-638236</guid>
		<description>What a fabulous article Summer. 
This was informative and offered realistic and safe advice whilst also putting safety precautions in place. I feel very good about my decision to come off my medication (wellbutrin)with my Dr&#039;s permission of course and your article has given me even greater confidence.

Last year I graduated with honours in Music. Although I had spent 4+years with depression ( untreated and undiagnosed) I was still able to be extremely creative and had a very active imagination which in songwriting is key.
After my grad I basically &#039;burnt out&#039; put mildly, and had to come home to live. In the year spent at home, I visited a raft of Drs, counselors, Psychiatrists, psychologists you name it, and in desperation wanted to explore every avenue.
As you said, whilst developing relationships with certain people you do put a lot of trust in them and are often more then willing to give their method of &#039;therapy&#039; a shot. In the space of the year I tried a total of 5 different antidepressants  and cross faded (sorry musical term) from one to another.
At one stage when I was on a high dose of Effexor, I went cold turkey and boy did I pay for it.
I did this without telling my parents or my Dr, because I hated the side effects and the fact my mind was numb and I had no ability to create or feel. It basically took my spirit away as music is my soul food. Well..... As hard as I tried to cover up the vomiting, brain shivers, irrational thoughts, from my parents.. playing the &#039;Flight to Health&#039; card, I was a total wreck and learnt a very valuable lesson.
It took a lot of convincing for me to try another antidepressant after several episodes of flat lining and new anxieties developing but I finally, again out of desperation, was willing to give Wellbutrin (burpropion, zyban) a go. 
After 3.5 months and no improvement only worsened symptoms, I made the decision that antidepressants were not for me. I was and still am, prepared for talk therapy, I mean whatever works for you folks! but I wanted to have the &#039;old colourful me&#039; back. Right now I am tapering ever so gradually and yes I am experiencing some terrible brain zaps, nausea and some slightly obscure thought processes, but, already I am seeing wonderful improvement and feel like I have a purpose in life again.
As you wrote re: being prepared for side effects, this is definitely crucial, especially if you have built up a dependency on the drug. But knowing that  in time, through gradual reduction, this will pass, makes it all worth it. Side effects unfortunately are part and parcel but having support in place, friends/fam/counsellor whatever, can make this easier.

This article had a profound and positive impact on me and I will be sure to send people to this link.

Thank you Summer! You&#039;re a legend.</description>
		<content:encoded><![CDATA[<p>What a fabulous article Summer.<br />
This was informative and offered realistic and safe advice whilst also putting safety precautions in place. I feel very good about my decision to come off my medication (wellbutrin)with my Dr&#8217;s permission of course and your article has given me even greater confidence.</p>
<p>Last year I graduated with honours in Music. Although I had spent 4+years with depression ( untreated and undiagnosed) I was still able to be extremely creative and had a very active imagination which in songwriting is key.<br />
After my grad I basically &#8216;burnt out&#8217; put mildly, and had to come home to live. In the year spent at home, I visited a raft of Drs, counselors, Psychiatrists, psychologists you name it, and in desperation wanted to explore every avenue.<br />
As you said, whilst developing relationships with certain people you do put a lot of trust in them and are often more then willing to give their method of &#8216;therapy&#8217; a shot. In the space of the year I tried a total of 5 different antidepressants  and cross faded (sorry musical term) from one to another.<br />
At one stage when I was on a high dose of Effexor, I went cold turkey and boy did I pay for it.<br />
I did this without telling my parents or my Dr, because I hated the side effects and the fact my mind was numb and I had no ability to create or feel. It basically took my spirit away as music is my soul food. Well&#8230;.. As hard as I tried to cover up the vomiting, brain shivers, irrational thoughts, from my parents.. playing the &#8216;Flight to Health&#8217; card, I was a total wreck and learnt a very valuable lesson.<br />
It took a lot of convincing for me to try another antidepressant after several episodes of flat lining and new anxieties developing but I finally, again out of desperation, was willing to give Wellbutrin (burpropion, zyban) a go.<br />
After 3.5 months and no improvement only worsened symptoms, I made the decision that antidepressants were not for me. I was and still am, prepared for talk therapy, I mean whatever works for you folks! but I wanted to have the &#8216;old colourful me&#8217; back. Right now I am tapering ever so gradually and yes I am experiencing some terrible brain zaps, nausea and some slightly obscure thought processes, but, already I am seeing wonderful improvement and feel like I have a purpose in life again.<br />
As you wrote re: being prepared for side effects, this is definitely crucial, especially if you have built up a dependency on the drug. But knowing that  in time, through gradual reduction, this will pass, makes it all worth it. Side effects unfortunately are part and parcel but having support in place, friends/fam/counsellor whatever, can make this easier.</p>
<p>This article had a profound and positive impact on me and I will be sure to send people to this link.</p>
<p>Thank you Summer! You&#8217;re a legend.</p>
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		<title>By: Katrin</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-3/#comment-634735</link>
		<dc:creator>Katrin</dc:creator>
		<pubDate>Tue, 13 Oct 2009 05:30:22 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-634735</guid>
		<description>correction: where you NOT end with!!!</description>
		<content:encoded><![CDATA[<p>correction: where you NOT end with!!!</p>
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		<title>By: Katrin</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-2/#comment-634734</link>
		<dc:creator>Katrin</dc:creator>
		<pubDate>Tue, 13 Oct 2009 05:29:06 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-634734</guid>
		<description>Good article, and I especially like the part where you end with: This is not professional advice. Only your doctor knows best how to treat you best!! (yes, that&#039;s the very best part!)

When my son&#039;s psychiatrist told me exactly to stop his Luvox after taking it for five years, I said &quot;NO&quot;, I would not. She told me to give him 50% for three days and then zero.

Not to mention that the Luvox caused my son to become &#039;bipolar&#039;, and my whole family lived in fear and agony for years. So then we spent one year trying to find the right medicine...on top of the Luvox...to treat his manic depression, and if it were not for me, and only me, he would long be dead. There were no warnings, nothing, and a year of agony. Then , when there was no mood stabilizer that did not kill him, the psychiatrist wanted him on risperdal.

Anyway, the best thing that ever happened was when my son got into trouble and someone called DHS and sent out a caseworker to my house. The guy was great, (except that he was paranoid and distracted that someone was watching him all the time) but he listened very carefully, then asked for permission to talk to my son&#039;s psychiatrist and the next day I got the order to take my son of the Luvox. That was the very end of bi-polar, and he has not had even one second of a symptom of such in n ow about three years.
(the whole issue was never discussed or mentioned again after that, as if five years of hell never happened.)

Thanks again for writing this,

KATRIN</description>
		<content:encoded><![CDATA[<p>Good article, and I especially like the part where you end with: This is not professional advice. Only your doctor knows best how to treat you best!! (yes, that&#8217;s the very best part!)</p>
<p>When my son&#8217;s psychiatrist told me exactly to stop his Luvox after taking it for five years, I said &#8220;NO&#8221;, I would not. She told me to give him 50% for three days and then zero.</p>
<p>Not to mention that the Luvox caused my son to become &#8216;bipolar&#8217;, and my whole family lived in fear and agony for years. So then we spent one year trying to find the right medicine&#8230;on top of the Luvox&#8230;to treat his manic depression, and if it were not for me, and only me, he would long be dead. There were no warnings, nothing, and a year of agony. Then , when there was no mood stabilizer that did not kill him, the psychiatrist wanted him on risperdal.</p>
<p>Anyway, the best thing that ever happened was when my son got into trouble and someone called DHS and sent out a caseworker to my house. The guy was great, (except that he was paranoid and distracted that someone was watching him all the time) but he listened very carefully, then asked for permission to talk to my son&#8217;s psychiatrist and the next day I got the order to take my son of the Luvox. That was the very end of bi-polar, and he has not had even one second of a symptom of such in n ow about three years.<br />
(the whole issue was never discussed or mentioned again after that, as if five years of hell never happened.)</p>
<p>Thanks again for writing this,</p>
<p>KATRIN</p>
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		<title>By: rs</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-2/#comment-634729</link>
		<dc:creator>rs</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:36:17 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-634729</guid>
		<description>Thanks for the insight, I&#039;m relieved to know others are dealing with the same issues.

I am currently taking 50mg of Seratraline and I am very sensitive to the side effects as it is. If I am just one hour late in taking the pill I have nausea, headaches and hot flashes and tremors, and at times I get agitated. I have been wanting to get off the medication for quite some time but the side effects are too much. 
I can cut the pill in half, but I can&#039;t really go any smaller than that, seeing that the pill is very small to begin with.
And, even after I lower the dose and I am off the medication, how long will the symptoms last?
Is there anything I can take to rid the nausea and fatigue?
Please help.</description>
		<content:encoded><![CDATA[<p>Thanks for the insight, I&#8217;m relieved to know others are dealing with the same issues.</p>
<p>I am currently taking 50mg of Seratraline and I am very sensitive to the side effects as it is. If I am just one hour late in taking the pill I have nausea, headaches and hot flashes and tremors, and at times I get agitated. I have been wanting to get off the medication for quite some time but the side effects are too much.<br />
I can cut the pill in half, but I can&#8217;t really go any smaller than that, seeing that the pill is very small to begin with.<br />
And, even after I lower the dose and I am off the medication, how long will the symptoms last?<br />
Is there anything I can take to rid the nausea and fatigue?<br />
Please help.</p>
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		<title>By: Withdrawal Syndrome &#187; 6 Ways to Prepare for Withdrawal from an Antidepressant &#124; World of &#8230;</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-2/#comment-630862</link>
		<dc:creator>Withdrawal Syndrome &#187; 6 Ways to Prepare for Withdrawal from an Antidepressant &#124; World of &#8230;</dc:creator>
		<pubDate>Tue, 04 Aug 2009 11:52:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-630862</guid>
		<description>[...] this link: 6 Ways to Prepare for Withdrawal from an Antidepressant &#124; World of &#8230; AKPC_IDS += &quot;99,&quot;;Popularity: unranked [...]</description>
		<content:encoded><![CDATA[<p>[...] this link: 6 Ways to Prepare for Withdrawal from an Antidepressant | World of &#8230; AKPC_IDS += &#8220;99,&#8221;;Popularity: unranked [...]</p>
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		<title>By: Rachel</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-2/#comment-630741</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 02 Aug 2009 02:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-630741</guid>
		<description>I will look into Glenmullen&#039;s book. Thanks for the info.

Up until mid-January 2009 I was taking 100mg of Sertraline (Zoloft). I weaned off by by reducing 25mg each week. Even till this day, I still experience flashbacks / ptsd and some depression. I take B-12 16000 mg / day and L-Tryptophan 200mg/day. They work on some days, and on others they seem to have little benefit.

I&#039;m thinking of going back on Sertraline but on the lowest dosage and see of I can slowly wean off slowly this time.

Do you know of anyone who has tried doing this? Was it successful?</description>
		<content:encoded><![CDATA[<p>I will look into Glenmullen&#8217;s book. Thanks for the info.</p>
<p>Up until mid-January 2009 I was taking 100mg of Sertraline (Zoloft). I weaned off by by reducing 25mg each week. Even till this day, I still experience flashbacks / ptsd and some depression. I take B-12 16000 mg / day and L-Tryptophan 200mg/day. They work on some days, and on others they seem to have little benefit.</p>
<p>I&#8217;m thinking of going back on Sertraline but on the lowest dosage and see of I can slowly wean off slowly this time.</p>
<p>Do you know of anyone who has tried doing this? Was it successful?</p>
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		<title>By: Selma</title>
		<link>http://psychcentral.com/blog/archives/2009/05/03/6-ways-to-prepare-for-withdrawal-from-an-antidepressant/comment-page-2/#comment-629270</link>
		<dc:creator>Selma</dc:creator>
		<pubDate>Sun, 05 Jul 2009 21:08:24 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=3751#comment-629270</guid>
		<description>Yes, I agree. Most doctors want to taper you way too fast - or not at all. When I first started taking Paxil nobody knew about the withdrawal and I was certainly never warned. A doctor I saw recommended Effexor but I really hesitate because it seems to be the worst to withdraw from. Also, my daughter took it and on the third night, she was hearing voices in her head that kept her awake. They say people in the same family can have similar reactions, so I don&#039;t know why anyone would suggest that drug for me.

So, Dr. T , with all due respect,  the doctor can be part of the problem.</description>
		<content:encoded><![CDATA[<p>Yes, I agree. Most doctors want to taper you way too fast &#8211; or not at all. When I first started taking Paxil nobody knew about the withdrawal and I was certainly never warned. A doctor I saw recommended Effexor but I really hesitate because it seems to be the worst to withdraw from. Also, my daughter took it and on the third night, she was hearing voices in her head that kept her awake. They say people in the same family can have similar reactions, so I don&#8217;t know why anyone would suggest that drug for me.</p>
<p>So, Dr. T , with all due respect,  the doctor can be part of the problem.</p>
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