Comments on: The Frog In The Pot: How Stress Creeps Up On Us

By: 6 Ways to Stay Out of the Psych Ward | World of Psychology

6 Ways to Stay Out of the Psych Ward | World of Psychology — Fri, 19 Jun 2009 14:11:47 +0000

[...] Psychologist Elvira Aletta recently reminded me of the lesson of the cooking frog: You put a frog in a pot of boiling water, it jumps out to preserve its life. You put the same frog in cold water, turning up the heat gradually, and he stays in there … acclimating to the temperature. Until, that is, he boils to death. [...]

By: 7 Ways To Stay Out 0f The Psych Ward | MIND POWER: Discover the Subconscious Mind Power Secrets

Fri, 19 Jun 2009 07:18:06 +0000

[...] Psychologist Elvira Aletta recently reminded me of the lesson of the cooking frog: You put a frog in a pot of boiling water, it jumps out to preserve its life. You put the same frog in cold water, turning up the heat gradually, and he stays in there…acclimating to the temperature. Until, that is, he boils to death. [...]

By: Katie

Katie — Wed, 17 Jun 2009 22:27:39 +0000

I like the frog metaphor (regardless of the science).

The only question is, how do you stop being the boiling frog?

I know I’m the boiling frog. I’m so used to being the boiling from that I don’t know how NOT to be the boiling frog.

Plus, ya know, who has the time to jump out of the pot when there’s work etc.? I think society is largely designed for people to be overstretched and that is somehow supposed to be normal.

By: Randy

Randy — Mon, 15 Jun 2009 16:28:18 +0000

Love the article – but please update your science (and help others dispel the popular myth). Frogs will not let themselves be boiled.

http://en.wikipedia.org/wiki/Boiling_frog

http://www.snopes.com/critters/wild/frogboil.asp

By: To Build Self-Esteem: Take A Bath | EWN Now

To Build Self-Esteem: Take A Bath | EWN Now — Fri, 08 May 2009 19:55:42 +0000

[...] huh. This young woman was fast approaching boiled frog status. Yet she was too invested in her workaholic lifestyle to hear me say ‘You want my advice? [...]

By: Sleep and Your Sanity | World of Psychology

Sleep and Your Sanity | World of Psychology — Tue, 05 May 2009 10:40:42 +0000

[...] No, it couldn’t be! I was a psychologist for God’s sake! Wouldn’t I know if stress was making me sick? Turns out, if you are overwhelmed, even if you are a qualified mental health professional, you are often the last to know. A humbling lesson; it was the old frog in the pot syndrome. [...]

By: ECHOES

ECHOES — Tue, 28 Apr 2009 23:31:32 +0000

I realized something similar when just before my vacation began, I was sure I had an ulcer. There was much pain after many months of escalating and continuing stress associated with my job.
By the 2nd day of my vacation I was feeling fine.

Tomorrow I go back. I have to figure out how to stay out of the pot of water or keep the temperature from being turned up!!

By: Santiago

Santiago — Sat, 25 Apr 2009 12:23:40 +0000

Stress, the silent killer. It is like a ninja; silent yet deadly. It attacks when you least expect it. You slowly build up anxiety and frustration and then stress, like a patient deadly predator moves in for the kill. We live in a society in which busy is good and our human interactions are being limited to text messages and facebok. It is becoming increasingly hard to talk to people because we are all busy to really care.
This article hit the bullseye; I am a boiling frog my self and this will defenitely put some seroius thoughts into my life.
Thank you for sharing this with us.

By: Elvira G. Aletta, Ph.D.

Elvira G. Aletta, Ph.D. — Wed, 22 Apr 2009 19:06:26 +0000

@Don D: First, please accept my sincere sympathy for your loss. Your wife is clearly overloaded. People in general seem to fall into one of two categories, the complainers and the minimizers. It’s hard for us minimizers to get out of the bad habit of denying our discomfort. Sometimes our bodies literally have to do the talking for us. I hope your wife gets referred to the right mental health professional. If there is a Life Transitions program in your community they do wonderful work for people suffering loss.

@john: Is it really? I will look this up. Do you know where? ‘The Frog Jumping Contest of Calaveras County’ perhaps?

By: john

john — Wed, 22 Apr 2009 18:21:02 +0000

FYI: This is line attributed to Mark Twain.

By: Joe

Joe — Wed, 22 Apr 2009 15:58:34 +0000

Interesting I should see this article today…I have feeling especially intolerant lately.

By: Don D

Don D — Wed, 22 Apr 2009 14:18:04 +0000

I spent the last day and a half staying with my wife in the hospital because she was admitted with severe chest pains. All the heart tests came back negative. She has a very stressful job and has been dealing with the recent death of our son.
She looks terrible and recently people have been telling her she doesn’t look well at all. When the attending doctor asked her if she were under stress, she smiled and said no. He looked and me, smiled and said, “Not true, eh?”
What was the number one rule growing up for her? “Don’t complain or ever whine or I will give you something to whine about.”

By: Therese J. Borchard

Therese J. Borchard — Tue, 21 Apr 2009 17:18:49 +0000

You are totally right. And it makes sense since I burn 99 percent of everything I cook. Thanks for the thought and insight! t

By: Steve

Steve — Tue, 21 Apr 2009 14:23:53 +0000

Its funny how in today’s world of multi-tasking we think that we are getting a gold star for being so, very, very busy. Its easy to think that people will admire us for our ability to take so much on.

While the truth is that we are pulling our hair out, losing sleep and feeling some serious resentment while they are sipping wine and enjoying life.

This is a great article as that it reminds us that busy is fine but stressed is not!

By: Elvira G. Aletta, Ph.D.

Elvira G. Aletta, Ph.D. — Tue, 21 Apr 2009 13:58:47 +0000

Hi, Jay! I love the application. I’ll use it myself.

Dear Summer, Thanks! I’m a heavy metaphor user. It must how my brain is wired but it helps my thinking to draw a picture. I’m glad you ‘got it’ too.