Do you avoid Disney World because the life-sized rodents trigger a panic attack? Or does a conversation about global warming throw you into a tailspin? If so, listen up. Click through to watch the video.

 


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    Last reviewed: By John M. Grohol, Psy.D. on 18 Apr 2009
    Published on PsychCentral.com. All rights reserved.

APA Reference
Borchard, T. (2009). Video: 7 Ways to Manage Anxiety. Psych Central. Retrieved on August 1, 2014, from http://psychcentral.com/blog/archives/2009/04/18/video-7-ways-to-manage-anxiety/

 

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