Do you avoid Disney World because the life-sized rodents trigger a panic attack? Or does a conversation about global warming throw you into a tailspin? If so, listen up. Click through to watch the video.
This post currently has
You can read the comments or leave your own thoughts.
Last reviewed: By John M. Grohol, Psy.D. on 18 Apr 2009
Published on PsychCentral.com. All rights reserved.
Borchard, T. (2009). Video: 7 Ways to Manage Anxiety. Psych Central. Retrieved on October 31, 2014, from http://psychcentral.com/blog/archives/2009/04/18/video-7-ways-to-manage-anxiety/