World of Psychology

Video: 7 Ways to Manage Anxiety

By Therese J. Borchard
Associate Editor

Do you avoid Disney World because the life-sized rodents trigger a panic attack? Or does a conversation about global warming throw you into a tailspin? If so, listen up. Click through to watch the video.

Therese J. Borchard is the author of Beyond Blue: Surviving Depression & Anxiety and Making the Most of Bad Genes and The Pocket Therapist: An Emotional Survival Kit. Visit her website or follow her on Twitter @thereseborchard.

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How to Make Money Online for FREE Work from Home Earn $500 Daily from the Internet | Work At Home Business (4/20/2009)

Managing Panic Attacks, Beating Anxiety With An Attack Plan (6/4/2009)


    Last reviewed: By John M. Grohol, Psy.D. on 18 Apr 2009
    Published on PsychCentral.com. All rights reserved.

APA Reference
Borchard, T. (2009). Video: 7 Ways to Manage Anxiety. Psych Central. Retrieved on May 24, 2012, from http://psychcentral.com/blog/archives/2009/04/18/video-7-ways-to-manage-anxiety/

 

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