Video: 5 Forms of Distorted Thinking
A video including all the forms of my distorted thinking would be too big to store on You Tube. So I’ll present my top five: ways I torture myself upstairs. The good news? Then I can untwist the distortions and try, ever so bravely, to walk toward REALITY.
Borchard, T. (2009). Video: 5 Forms of Distorted Thinking. Psych Central. Retrieved on February 8, 2016, from http://psychcentral.com/blog/archives/2009/04/04/video-5-forms-of-distorted-thinking/