A video including all the forms of my distorted thinking would be too big to store on You Tube. So I’ll present my top five: ways I torture myself upstairs. The good news? Then I can untwist the distortions and try, ever so bravely, to walk toward REALITY.
(4 votes, average: 5 out of 5)
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One Comment to
“Video: 5 Forms of Distorted Thinking”
Dana at 8:23 am on
April 5th, 2009
Your video made me realise that i also have those thought distortions especially magnifying! i always magnify! Thanks!
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Last reviewed: By John M. Grohol, Psy.D. on 4 Apr 2009
