World of Psychology

Help, My TV Is Making Me Depressed!

By John M Grohol PsyD
February 3, 2009

Man Watching TVIf the Internet can “addict” you to its tempting offerings of Facebook friends and access to information inconceivable even two decades ago, imagine the evils lurking withing your flat-screen TV.

That’s what researchers at the University of Pittsburgh did and found that in 4,142 healthy teens, the more TV they watched, the more depression they reported. Could depressed people simply be more lethargic and less motivated to get off the couch? Or is the TV causing the depression?

As usual, the researchers can’t answer that relevant question, so we have yet another correlational study splashed all over the news media with the not-so-subtle suggestion that television is causing your teen’s mood problems. But that doesn’t stop the researchers, and the media, from hypothesizing that it is indeed a causal relationship:

In 2002, when the participants were interviewed again in their 20s, 308 of them met the criteria for depression, the study found. Teens who became depressed had watched 22 more minutes of TV each day, on average, compared with teens who did not. That dose-response relationship suggests that the boob tube was at least partly to blame, said Primack, a family practice physician.

Sorry, Dr. Primack, your study cannot say a single word about causation because it wasn’t designed to answer a causative question. It is equally plausible that depressed young adults watch more TV than their non-depressed counterparts. And 22 minutes? That’s a single half-hour sitcom. Hardly something to hang your hat on there…

The bigger problem with studies like this is that because they can never measure all the relevant variables in a person’s growing life (and especially that stressful, emotional, and lengthy transition from one’s teens to one’s young adulthood), there is an equal chance and possibility that some factor not even measured or considered by the researchers could account for this relationship.

But none of that would make for an interesting news story, so let’s just gobble the up the tidbit that “TV causes depression in young adults” and move on to the next useless correlational study.

Read the news report on the study: Study links TV and depression


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4 Comments to
“Help, My TV Is Making Me Depressed!”

I love your articles. So refreshing! I was just about to blog about this, but I’ll send them your way instead because I have nothing to add. Thanks! t

In my view, this blog entry does not accurately represent the method and findings of the study to which it refers, which is newly published in Archives of General Psychiatry (and which I just read). For example, it is quite inaccurate to say that the study “cannot say a single word about causation.” When it comes to drawing causal conclusions, there is a big difference between correlations in a cross-sectional study (data collected at a single time point) and correlations in a longitudinal study that follows the same people over time (often called a panel design). With cross-sectional data, causal order generally cannot be determined (e.g., does media use lead to depression, or do depressed people use more media?). This study used a longitudinal design. The authors carefully reviewed the different explanations for an association between depression and media use, and note that most past studies have been cross-sectional. They analyzed data collected at two time points (7 years apart) from a nationally representative sample of participants who were in grades 7 to 12 at time 1. In addition, they excluded from their analysis adolescents who were depressed at time 1. They also included numerous controls to rule out other factors. The findings showed that television and overall media use in adolescence was linked with the *later* development of depression. Of course, no single study can “prove” any hypothesis, and many other factors undoubtedly contribute to the development of depression. And as this blog entry noted, no study can ever measure “all relevant variables.” In my judgment, rather than glibly dismissing the findings, a more complete discussion of the study, including its strengths (e.g., the longitudinal design and inclusion of controls) and limitations, would have helped to counteract misinformation about mental health issues that is often presented in the news media. I should note that I have no connection to this study or this specific research topic, but I do study and teach media uses and effects.

It’s a good longitudinal study, but I stand by the fact that such studies cannot come to causal conclusions such as this — which doesn’t stop the researchers from drawing them anyway (which they do).

If teenager A is not depressed at 17, and then, through the normal process of growing up or through a serious of life events or whatever, becomes more depressed by age 22, would we not reasonably expect their life activities to reflect their state of mind? Would we also not reasonably expect that if we conducted a study of 10,000 depressed adults, that their TV watching amounts would be significantly higher than non-depressed adults?

Let’s also look at the opposite hypothesis… What if the study had found that depressed young adults watched *less* TV. Would there be anyone suggesting that watching less TV than average increases depression? A longitudinal study doesn’t make up for plain absurdity.

I could name a half dozen factors the researchers could not control for and did not analyze that offer legitimate possible hypotheses to explain this relationship.

I have no problems with correlational research, as long as researchers don’t draw conclusions from it. These researchers did.

Well, to say it’s a “good longitudinal study” and then dismiss it anyway does not seem to be a productive response. The *point* of a longitudinal panel study is to examine relationships in a sample over time, which can meet at least the time-order requirement for causality (that is, the cause must precede the effect). Of course it cannot PROVE causality, but it adds evidence that is consistent with that possibility. The authors themselves were clear in acknowledging this.

But let’s consider the example of teenager A, and the question that was posed: If teenager A “becomes more depressed by age 22, would we not reasonably expect their life activities to reflect their state of mind?” Of course their activities at age 22 should reflect their state of mind at age 22. But this is NOT what the study found! Instead, to extrapolate the findings to this example, the study found that what teenagers were doing AT AGE 17 was related to how depressed they were at age 22. Again, it is the associations OVER TIME that are unique to this study!

As for the opposite possibility that was mentioned: If the study had found that watching more TV in high school was associated with LESS depression 7 years later (instead of more), I would be asking why. For example, I might consider whether there is something about watching television that helps people develop ways for coping with negative emotions or life stressors. Although the study found the opposite, I don’t think this possibility is “patently absurd.”

And, again, of course no study can control for all possible variables. This study was based on data from the National Longitudinal Study of Adolescent Health; the authors of this study did not design the questions themselves (and undoubtedly would not have had the resources to collect data from such a large representative sample). Scientific research is cumulative. No study is perfect, but each study should build on and add to previous work.

Given the findings, I think we need to be asking: Why was TV and overall media use in high school related to depression 7 years later? Does TV viewing directly impact mood states in a negative way? If so, through what mechanism? Does it matter what types of television programs young people are watching (the data set did not include this information)? Or, do people who spend more time watching television communicate less with family and friends, which reduces the availability of interpersonal support? Or could it be that young people who were watching LESS television were engaged in other activities that acted as a buffer for stressful life events (e.g., more involved with extra-curricular activities or volunteer work?). These are questions that could grow out of this study, and which might yield valuable answers.

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    Last reviewed: By John M. Grohol, Psy.D. on 3 Feb 2009

 


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