Comments on: Six Green Ideas for Beating Winter Blahs

By: Six Green Ideas for Beating Winter Blahs - World of Psychology « Empower Moi

Mon, 02 Feb 2009 22:48:14 +0000

[...] via Six Green Ideas for Beating Winter Blahs – World of Psychology. [...]

By: Alicia Sparks

Alicia Sparks — Mon, 26 Jan 2009 12:22:32 +0000

@ Dr. Elliott – Much like the extra outside time my dog gets when the sun’s shining.

@ gardener – Well, I hope it’s not breaking the rules, too, haha. So, one of the studies involves both light therapy and TM? That’s interesting, I wonder how it’s going. Thanks for sharing!

By: gardener

gardener — Mon, 26 Jan 2009 04:35:19 +0000

I hope I’m not breaking the rules by sharing this information. Dr. Norm Rosenthal who did pioneering research on SAD at NIMH now directs a private research company, CCRA, in Rockville, MD. (301) 770-7375

He’s currently conducting a couple of studies on light therapy for SAD, one of which also involves the practice of Transcendental Meditation.

By: Do It Yourself Mental Health

Do It Yourself Mental Health — Fri, 23 Jan 2009 18:52:34 +0000

[...] Six Green Ideas for Beating Winter Blahs [...]

By: Dr. Charles Elliott

Dr. Charles Elliott — Thu, 22 Jan 2009 14:55:52 +0000

Any outside activity is also good. Although “Winter blahs” are not Seasonal Affective Disorder, a relative lack of light may contribute to this problem as well.

By: Ancient Way To Deal With The Winter Blues | Seasonal Affective Disorder Light

Thu, 22 Jan 2009 08:12:57 +0000

[...] 12 Winter Depression Busters Six Green Ideas for Beating Winter Depression [...]

By: Six Green Ideas for Beating Winter Blahs - World of Psychology | Sad Celebs

Six Green Ideas for Beating Winter Blahs - World of Psychology | Sad Celebs — Thu, 22 Jan 2009 06:04:35 +0000

[...] Go! thats the new thing! Share and Enjoy: [...]

By: Alicia Sparks

Alicia Sparks — Wed, 21 Jan 2009 16:56:54 +0000

@ Dano – Good for you! My green thumb isn’t too green, haha, and learning more about gardening (flowers and veggies) is something I hope to do this spring.

By: Dano MacNamarrah

Dano MacNamarrah — Wed, 21 Jan 2009 16:46:42 +0000

I just bought sixty dollars worth of Heirloom seeds! Now I’m reading my gardening books, filling my mind with visions of blooms, herbs and vegetables.

It’s important to look forward, when getting out of bed is tough.