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	<title>Comments on: 9 Tips for Busting Holiday Depression</title>
	<atom:link href="http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/feed/" rel="self" type="application/rss+xml" />
	<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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	<item>
		<title>By: premium100</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-604720</link>
		<dc:creator>premium100</dc:creator>
		<pubDate>Wed, 31 Dec 2008 08:45:49 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-604720</guid>
		<description>Many thanks for your article. Christmas is a very stressing time for me, and your counseling is great. I wish you a happy new year 2009.</description>
		<content:encoded><![CDATA[<p>Many thanks for your article. Christmas is a very stressing time for me, and your counseling is great. I wish you a happy new year 2009.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Benefits Of Aromatherapy &#124; Healthcare Blogs</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-603797</link>
		<dc:creator>The Benefits Of Aromatherapy &#124; Healthcare Blogs</dc:creator>
		<pubDate>Sat, 27 Dec 2008 14:51:38 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-603797</guid>
		<description>[...] 9 Tips for Busting Holiday Depression - World of Psychology [...]</description>
		<content:encoded><![CDATA[<p>[...] 9 Tips for Busting Holiday Depression &#8211; World of Psychology [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ed Thomas</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-603289</link>
		<dc:creator>Ed Thomas</dc:creator>
		<pubDate>Thu, 25 Dec 2008 00:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-603289</guid>
		<description>Liked your comments--as a recovering alcoholic, the stresses of the season seem to encourage my friendship with the bottle. This year, fortunately, I&#039;m living with a Muslim roommate who doesn&#039;t drink and we aren&#039;t celebrating Christmas. Just a few friends for a Kwanzaa dinner on the 26th. Sort of feels strange with no Christmas Tree and ornaments, but the plus side is less stress, and, of course lots of music for the season, to gain a little spirit.</description>
		<content:encoded><![CDATA[<p>Liked your comments&#8211;as a recovering alcoholic, the stresses of the season seem to encourage my friendship with the bottle. This year, fortunately, I&#8217;m living with a Muslim roommate who doesn&#8217;t drink and we aren&#8217;t celebrating Christmas. Just a few friends for a Kwanzaa dinner on the 26th. Sort of feels strange with no Christmas Tree and ornaments, but the plus side is less stress, and, of course lots of music for the season, to gain a little spirit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: DP</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-603285</link>
		<dc:creator>DP</dc:creator>
		<pubDate>Wed, 24 Dec 2008 23:24:55 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-603285</guid>
		<description>I&#039;m impressed and inspired:) These weren&#039;t the tips I was expecting but instead beautifully phrased, personally experienced words of wisdom:) Thanks!</description>
		<content:encoded><![CDATA[<p>I&#8217;m impressed and inspired:) These weren&#8217;t the tips I was expecting but instead beautifully phrased, personally experienced words of wisdom:) Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Natalia Lueck</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-603282</link>
		<dc:creator>Natalia Lueck</dc:creator>
		<pubDate>Wed, 24 Dec 2008 22:37:52 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-603282</guid>
		<description>Thank you for your lovely article. As I wait for my guests to arrive, your words serve as a reminder for me to count my blessings. 

Happy holidays!

Natalia</description>
		<content:encoded><![CDATA[<p>Thank you for your lovely article. As I wait for my guests to arrive, your words serve as a reminder for me to count my blessings. </p>
<p>Happy holidays!</p>
<p>Natalia</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 9 Tips for Busting Holiday Depression &#124; crmcourses.com</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-603053</link>
		<dc:creator>9 Tips for Busting Holiday Depression &#124; crmcourses.com</dc:creator>
		<pubDate>Wed, 24 Dec 2008 04:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-603053</guid>
		<description>[...] 9 Tips for Busting Holiday Depression [...]</description>
		<content:encoded><![CDATA[<p>[...] 9 Tips for Busting Holiday Depression [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 9 Tips for Busting Holiday Depression - World of Psychology &#124; kozmom</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-602743</link>
		<dc:creator>9 Tips for Busting Holiday Depression - World of Psychology &#124; kozmom</dc:creator>
		<pubDate>Tue, 23 Dec 2008 17:53:08 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-602743</guid>
		<description>[...] details: 9 Tips for Busting Holiday Depression - World of Psychology [...]</description>
		<content:encoded><![CDATA[<p>[...] details: 9 Tips for Busting Holiday Depression &#8211; World of Psychology [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Website Directory - Psychology</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-602738</link>
		<dc:creator>Website Directory - Psychology</dc:creator>
		<pubDate>Tue, 23 Dec 2008 17:49:32 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-602738</guid>
		<description>[...] 9 Tips for Busting Holiday Depression - World of Psychology [...]</description>
		<content:encoded><![CDATA[<p>[...] 9 Tips for Busting Holiday Depression &#8211; World of Psychology [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 9 Tips for Busting Holiday Depression &#124; forexrecommendation.com</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-602620</link>
		<dc:creator>9 Tips for Busting Holiday Depression &#124; forexrecommendation.com</dc:creator>
		<pubDate>Tue, 23 Dec 2008 15:18:43 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-602620</guid>
		<description>[...] Read more from the original source [...]</description>
		<content:encoded><![CDATA[<p>[...] Read more from the original source [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Child Abuse Survivor &#187; Blog Archive &#187; A Recurring Theme</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-602541</link>
		<dc:creator>Child Abuse Survivor &#187; Blog Archive &#187; A Recurring Theme</dc:creator>
		<pubDate>Tue, 23 Dec 2008 14:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-602541</guid>
		<description>[...] Update, of course, right on cue, Pysch Central&#8217;s 9 Tips for Busting Holiday Depression also includes a tipe about making your own traditions, taking control over how you celebrate the holidays&#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Update, of course, right on cue, Pysch Central&#8217;s 9 Tips for Busting Holiday Depression also includes a tipe about making your own traditions, taking control over how you celebrate the holidays&#8230; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 9 Tips for Busting Holiday Depression</title>
		<link>http://psychcentral.com/blog/archives/2008/12/23/9-tips-for-busting-holiday-depression/comment-page-1/#comment-602524</link>
		<dc:creator>9 Tips for Busting Holiday Depression</dc:creator>
		<pubDate>Tue, 23 Dec 2008 13:53:45 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2480#comment-602524</guid>
		<description>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptIt’s supposed to be the most wonderful time of the year, but not if negative emotions take hold of your holidays. So let’s be honest. The holidays are packed with stress and therefore provoke tons of depression and anxiety. But there is hope. Whether I’m fretting about something as trite as stocking stuffers or as complicated as managing difficult family relationships, I apply a few rules that I’ve learned over the years. These 9 rules help me put the joy back into the festivities — or at lea [...]</description>
		<content:encoded><![CDATA[<p>[...] Random Feed wrote an interesting post today onHere&#8217;s a quick excerptIt’s supposed to be the most wonderful time of the year, but not if negative emotions take hold of your holidays. So let’s be honest. The holidays are packed with stress and therefore provoke tons of depression and anxiety. But there is hope. Whether I’m fretting about something as trite as stocking stuffers or as complicated as managing difficult family relationships, I apply a few rules that I’ve learned over the years. These 9 rules help me put the joy back into the festivities — or at lea [...]</p>
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