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	<title>Comments on: Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves</title>
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	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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		<title>By: Cognitive Dissonance</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-2/#comment-720220</link>
		<dc:creator>Cognitive Dissonance</dc:creator>
		<pubDate>Mon, 17 Oct 2011 16:44:25 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-720220</guid>
		<description>It is stressing me so much to have to say that I belive   the truth coming from God is just fallible human interpretation  and understanding...the watchtower says they are God&#039;s channel but what they call truth changes and becomes an untruth...God does not lie!  
This is so tireing,and depressing.</description>
		<content:encoded><![CDATA[<p>It is stressing me so much to have to say that I belive   the truth coming from God is just fallible human interpretation  and understanding&#8230;the watchtower says they are God&#8217;s channel but what they call truth changes and becomes an untruth&#8230;God does not lie!<br />
This is so tireing,and depressing.</p>
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		<title>By: Laughing man</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-2/#comment-635346</link>
		<dc:creator>Laughing man</dc:creator>
		<pubDate>Thu, 22 Oct 2009 06:48:30 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-635346</guid>
		<description>RMH&#039;s post was as I felt (while off topic) promptly on point. While not everyone may have such enlightening parents as yours, it is possible for others to reach the same conclusons I might add. Still, a tad off topic. Judith, I feel if that was a mild attempt at fooling the reader.</description>
		<content:encoded><![CDATA[<p>RMH&#8217;s post was as I felt (while off topic) promptly on point. While not everyone may have such enlightening parents as yours, it is possible for others to reach the same conclusons I might add. Still, a tad off topic. Judith, I feel if that was a mild attempt at fooling the reader.</p>
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		<title>By: Judith</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-2/#comment-633846</link>
		<dc:creator>Judith</dc:creator>
		<pubDate>Tue, 29 Sep 2009 23:38:12 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-633846</guid>
		<description>The reality I experience is not always the belief I hold true as something I value. If I judge my experience as a belief then I will trap myself in &quot;cognitive dissonance&quot;. It is important to separate the act from the thought as to know the thought will always override the act. Experience happens but thoughts control the reality of who I am and not what the world would like to think I am or judge me as an I am because you cannot judge thoughts you do not see, you do not hear and you do not smell or touch. My thoughts are not your thoughts and your thoughts are not my thoughts. Have a good day. Peace.</description>
		<content:encoded><![CDATA[<p>The reality I experience is not always the belief I hold true as something I value. If I judge my experience as a belief then I will trap myself in &#8220;cognitive dissonance&#8221;. It is important to separate the act from the thought as to know the thought will always override the act. Experience happens but thoughts control the reality of who I am and not what the world would like to think I am or judge me as an I am because you cannot judge thoughts you do not see, you do not hear and you do not smell or touch. My thoughts are not your thoughts and your thoughts are not my thoughts. Have a good day. Peace.</p>
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		<title>By: Papasan</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-625222</link>
		<dc:creator>Papasan</dc:creator>
		<pubDate>Sat, 04 Apr 2009 09:06:03 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-625222</guid>
		<description>Phys referred to &quot;RMH&quot; as &quot;RHM&quot;. I think that this demonstrates that perhaps Phys felt some cognitive dissonance after reading his post. Switching the letters was a subconscious way of dealing with the dissonance.</description>
		<content:encoded><![CDATA[<p>Phys referred to &#8220;RMH&#8221; as &#8220;RHM&#8221;. I think that this demonstrates that perhaps Phys felt some cognitive dissonance after reading his post. Switching the letters was a subconscious way of dealing with the dissonance.</p>
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		<title>By: 7 Things You Need to Know about Emotional Abuse and Bullies &#171; A Shrink for Men</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-622850</link>
		<dc:creator>7 Things You Need to Know about Emotional Abuse and Bullies &#171; A Shrink for Men</dc:creator>
		<pubDate>Mon, 16 Feb 2009 16:21:32 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-622850</guid>
		<description>[...] 2) It’s highly unlikely that you can make a bully understand that the way he or she treats you is abusive. These people won’t take ownership for their bad behaviors. They always have a justification and rationalization. It’s your fault. You &#8220;made&#8221; them treat you badly. In order for the emotionally abusive person to see their behavior for what it is, they have to be able to tolerate cognitive dissonance. [...]</description>
		<content:encoded><![CDATA[<p>[...] 2) It’s highly unlikely that you can make a bully understand that the way he or she treats you is abusive. These people won’t take ownership for their bad behaviors. They always have a justification and rationalization. It’s your fault. You &#8220;made&#8221; them treat you badly. In order for the emotionally abusive person to see their behavior for what it is, they have to be able to tolerate cognitive dissonance. [...]</p>
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		<title>By: Dan</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-603857</link>
		<dc:creator>Dan</dc:creator>
		<pubDate>Sat, 27 Dec 2008 23:47:09 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-603857</guid>
		<description>I kind of agreed with Phys. But I should point out that the first post was helpful, the rest, really got off the topic of trying to help people.</description>
		<content:encoded><![CDATA[<p>I kind of agreed with Phys. But I should point out that the first post was helpful, the rest, really got off the topic of trying to help people.</p>
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		<title>By: Phys</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-603855</link>
		<dc:creator>Phys</dc:creator>
		<pubDate>Sat, 27 Dec 2008 23:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-603855</guid>
		<description>I have to say that as a scientist, I am very skeptical of much of RHM&#039;s post. Seems a moderated angst expressed as rational thoughts. Judging others as he/she hates to be judged. Basing the merits of a philosophy or idea from their abuses instead of their premise and conclusions. Confirmation bias as opposed to rational self-examination.

All in all pointless in dealing with cognitive dissonance. The first post was useful, and encouraged, RHM&#039;s post was nothing if not ...full of sound and fury.....</description>
		<content:encoded><![CDATA[<p>I have to say that as a scientist, I am very skeptical of much of RHM&#8217;s post. Seems a moderated angst expressed as rational thoughts. Judging others as he/she hates to be judged. Basing the merits of a philosophy or idea from their abuses instead of their premise and conclusions. Confirmation bias as opposed to rational self-examination.</p>
<p>All in all pointless in dealing with cognitive dissonance. The first post was useful, and encouraged, RHM&#8217;s post was nothing if not &#8230;full of sound and fury&#8230;..</p>
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		<title>By: Ted</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-600962</link>
		<dc:creator>Ted</dc:creator>
		<pubDate>Fri, 19 Dec 2008 16:51:46 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-600962</guid>
		<description>You know how you get these aha moments. All my life I have been feeling like a kid in a toy store wanting it all. I was accepting ideas ideas right and left. Depression, frustration, and anger were often the result. I am not smart enough to be able to decide between two ideas concerning their Truth, but just realizing that  there are two incompatible ideas fighting in my mind is causing my frustration etc. I can live with that and move forward, simply by making a decision, and coming back to it later if I am having trouble with it and reevaluating my decision.</description>
		<content:encoded><![CDATA[<p>You know how you get these aha moments. All my life I have been feeling like a kid in a toy store wanting it all. I was accepting ideas ideas right and left. Depression, frustration, and anger were often the result. I am not smart enough to be able to decide between two ideas concerning their Truth, but just realizing that  there are two incompatible ideas fighting in my mind is causing my frustration etc. I can live with that and move forward, simply by making a decision, and coming back to it later if I am having trouble with it and reevaluating my decision.</p>
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		<title>By: Ryan G</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-595967</link>
		<dc:creator>Ryan G</dc:creator>
		<pubDate>Mon, 01 Dec 2008 13:06:19 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-595967</guid>
		<description>My sentiments go alongside Jonathans.</description>
		<content:encoded><![CDATA[<p>My sentiments go alongside Jonathans.</p>
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		<title>By: Jonathan</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-584441</link>
		<dc:creator>Jonathan</dc:creator>
		<pubDate>Wed, 29 Oct 2008 05:12:45 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-584441</guid>
		<description>For RMH:

Very nicely put. It must have been great to grow up with a Dad like yours, teaching you to think, rather than to mimic the irrationalities of other irrational mimickers.</description>
		<content:encoded><![CDATA[<p>For RMH:</p>
<p>Very nicely put. It must have been great to grow up with a Dad like yours, teaching you to think, rather than to mimic the irrationalities of other irrational mimickers.</p>
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		<title>By: Robin Haight, PsyD</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-584353</link>
		<dc:creator>Robin Haight, PsyD</dc:creator>
		<pubDate>Tue, 28 Oct 2008 20:55:30 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-584353</guid>
		<description>I believe this is the essence of good psychotherapy:  understanding what is true about yourself and how to live that truth.  To live with cognitive dissonance about oneself contributes to unsatisfactory relationships, depression, and anxiety.  This can happen when you minimize what is important to you, what has hurt you, or how something impacts you.  This is denial of a part of oneself in the service of &quot;not rocking the boat.&quot;  But it is dissonant with one&#039;s person and is not a viable strategy for living.</description>
		<content:encoded><![CDATA[<p>I believe this is the essence of good psychotherapy:  understanding what is true about yourself and how to live that truth.  To live with cognitive dissonance about oneself contributes to unsatisfactory relationships, depression, and anxiety.  This can happen when you minimize what is important to you, what has hurt you, or how something impacts you.  This is denial of a part of oneself in the service of &#8220;not rocking the boat.&#8221;  But it is dissonant with one&#8217;s person and is not a viable strategy for living.</p>
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		<title>By: Rectacaine, Phenylephrine/Shark Liver Oil/Mineral Oil/Petrolatum - Topical Brand Drug &#124; Alexander Dohse</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-584194</link>
		<dc:creator>Rectacaine, Phenylephrine/Shark Liver Oil/Mineral Oil/Petrolatum - Topical Brand Drug &#124; Alexander Dohse</dc:creator>
		<pubDate>Tue, 28 Oct 2008 15:13:35 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-584194</guid>
		<description>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves - World ... [...]</description>
		<content:encoded><![CDATA[<p>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves &#8211; World &#8230; [...]</p>
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		<title>By: Magnesium Oxide Oral, Magnesium Supplement - Oral Generic Drug &#124; Alexander Dohse</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-584157</link>
		<dc:creator>Magnesium Oxide Oral, Magnesium Supplement - Oral Generic Drug &#124; Alexander Dohse</dc:creator>
		<pubDate>Tue, 28 Oct 2008 10:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-584157</guid>
		<description>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves - World ... [...]</description>
		<content:encoded><![CDATA[<p>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves &#8211; World &#8230; [...]</p>
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		<title>By: Metal Gear Solid 3: Snake Eater Cheat: Parrot Ghostwhen Fighting &#8230; &#124; Alexander Dohse</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-584146</link>
		<dc:creator>Metal Gear Solid 3: Snake Eater Cheat: Parrot Ghostwhen Fighting &#8230; &#124; Alexander Dohse</dc:creator>
		<pubDate>Tue, 28 Oct 2008 06:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-584146</guid>
		<description>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves - World ... [...]</description>
		<content:encoded><![CDATA[<p>[...] Fighting Cognitive Dissonance &amp; The Lies We Tell Ourselves &#8211; World &#8230; [...]</p>
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		<title>By: RMH</title>
		<link>http://psychcentral.com/blog/archives/2008/10/19/fighting-cognitive-dissonance-the-lies-we-tell-ourselves/comment-page-1/#comment-583100</link>
		<dc:creator>RMH</dc:creator>
		<pubDate>Thu, 23 Oct 2008 04:59:48 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=2369#comment-583100</guid>
		<description>My father a scientist taught me very young some basic rules which keep this from happening.

1) Use what rules you hold to prove what you have reasoned or observed.

2) If the rules allow a contradiction to be derived, then you must reassess your rules and remove and/or revise those which allow this contradiction. In any complex system this will be a constant effort.

3) It does not matter who you are, what degrees you have, or how nice the ideas involved in the contradiction are. Reality wins in the end.

4) This is why ideals never hold true, and always cause problems. Even Newton could not hold reality to ideal laws. And he was the smartest person so far.

We start training people to accept cognitive dissonance as a normal functional thought process as   children. We do this with Santa and other imaginary beings which supposedly watch them 24/7 judging them. They then have to reconcile this with the complete lack of evidence, and others behaviour which is contrary to being watched and judged. Like catholic clergy hiding paedophiles from people and allowing them to move to greener pastures, but not worrying about God knowing, if they believed in God would they do that? 

We need to teach people that constant confirmation of evidence, IE scientific method is a healthy and useful thought process. It works and self corrects mistakes. 

When I was 6 we had moved to the country and had a fireplace, my father had cut wood for it, first in three foot lengths then after bringing it closer to the house into usable lengths. He came out of the house one day as I was dragging a narrow three foot section up to the house. He naturally questioned me about it. I said I was going to build a deadfall, I had been reading stories about boys in the 1800&#039;s like Laura Ingles Wilder&#039;s husbands book. He was obviously concerned and asked why. I reminded him it was Dec 24th, I was setting it up in case of Santa. I had been told there was no Santa which he reminded me of.
Yes I told him but I have no experimental evidence, just your word. I remember how proud he looked, till he realised that I was prepared to kill Santa. Santa was a spook, a spy who watched people so fair game right? 
So he asked &quot;,if it works you will have a dead body in the living room, what would you propose we do with it?&quot; &quot;Give it to the Smithsonian, they can stuff him, and the sleigh and reindeer can go to NASA,&quot; which my father was working for.

Lying to children does not help their thought process, telling them the truth helps them build a logical thought process. Remember the look on that kid in third grade who still believed in Santa? Confused and ashamed, I think that explains the visceral reaction the religious have toward Atheists.

I was sent home early in third grade for asking in home room who still believed in Santa the Tooth Fairy or God. It was worth it seeing the other kids look around the room and start thinking.</description>
		<content:encoded><![CDATA[<p>My father a scientist taught me very young some basic rules which keep this from happening.</p>
<p>1) Use what rules you hold to prove what you have reasoned or observed.</p>
<p>2) If the rules allow a contradiction to be derived, then you must reassess your rules and remove and/or revise those which allow this contradiction. In any complex system this will be a constant effort.</p>
<p>3) It does not matter who you are, what degrees you have, or how nice the ideas involved in the contradiction are. Reality wins in the end.</p>
<p>4) This is why ideals never hold true, and always cause problems. Even Newton could not hold reality to ideal laws. And he was the smartest person so far.</p>
<p>We start training people to accept cognitive dissonance as a normal functional thought process as   children. We do this with Santa and other imaginary beings which supposedly watch them 24/7 judging them. They then have to reconcile this with the complete lack of evidence, and others behaviour which is contrary to being watched and judged. Like catholic clergy hiding paedophiles from people and allowing them to move to greener pastures, but not worrying about God knowing, if they believed in God would they do that? </p>
<p>We need to teach people that constant confirmation of evidence, IE scientific method is a healthy and useful thought process. It works and self corrects mistakes. </p>
<p>When I was 6 we had moved to the country and had a fireplace, my father had cut wood for it, first in three foot lengths then after bringing it closer to the house into usable lengths. He came out of the house one day as I was dragging a narrow three foot section up to the house. He naturally questioned me about it. I said I was going to build a deadfall, I had been reading stories about boys in the 1800&#8242;s like Laura Ingles Wilder&#8217;s husbands book. He was obviously concerned and asked why. I reminded him it was Dec 24th, I was setting it up in case of Santa. I had been told there was no Santa which he reminded me of.<br />
Yes I told him but I have no experimental evidence, just your word. I remember how proud he looked, till he realised that I was prepared to kill Santa. Santa was a spook, a spy who watched people so fair game right?<br />
So he asked &#8220;,if it works you will have a dead body in the living room, what would you propose we do with it?&#8221; &#8220;Give it to the Smithsonian, they can stuff him, and the sleigh and reindeer can go to NASA,&#8221; which my father was working for.</p>
<p>Lying to children does not help their thought process, telling them the truth helps them build a logical thought process. Remember the look on that kid in third grade who still believed in Santa? Confused and ashamed, I think that explains the visceral reaction the religious have toward Atheists.</p>
<p>I was sent home early in third grade for asking in home room who still believed in Santa the Tooth Fairy or God. It was worth it seeing the other kids look around the room and start thinking.</p>
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