World of Psychology

Exposure Therapy for Acute Stress Disorder

By John M Grohol PsyD
June 24, 2008

Before someone is diagnosed with posttraumatic stress disorder (PTSD), they are often diagnosed with a disorder called acute stress disorder. Why? Because PTSD is considered more of a longer-term, even chronic, disorder, while acute stress disorder occurs more immediately and generally doesn’t last as long, especially if it’s treated. Left untreated, acute stress disorder often turns into posttraumatic stress disorder.

So what kinds of treatments are most helpful with acute stress disorder (ASD)?

There are no medications approved for the treatment of ASD (although a medication may be prescribed for associated anxiety or depressive symptoms). So treatment usually is a type of psychotherapy.

Two types of psychotherapy often prescribed for ASD are either exposure therapy or trauma-focused cognitive restructuring. In the former, patients are taught and practice clinical relaxation and imagery techniques and, when mastered, gradually “exposed” to components related to the original trauma. This exposure is done either for real (in vivo) or via imagery techniques, depending upon the level of trauma and, in consultation with the patient, the therapist’s experience and preference. Cognitive restructuring, on the other hand, doesn’t expose people to the original trauma, but instead helps the person examine and deconstruct their negative, irrational thoughts surrounding the trauma. These thoughts often lead to negative emotions, such as anxiety, so the thinking goes that by dealing with them, one can deal with the anxiety and traumatic feelings.

Recent research has looked into which of these two techniques results in better outcomes for people. A randomized controlled clinical trial of people (non-military) who experienced trauma and who met the diagnostic criteria for ASD (N = 90) were seen at an outpatient clinic. Patients were randomly assigned to receive 5 weekly 90-minute sessions of either imaginal and in vivo exposure (n = 30), or cognitive restructuring (n = 30), or assessment at baseline and after 6 weeks (the wait-list control group; n = 30).

The researchers examined through clinical interviews and patient self-report measures to see whether they improved after treatment. They also assessed whether the person would meet the criteria for a PTSD diagnosis.

The results indicated that at the end of treatment, significantly fewer patients in the exposure group had PTSD than those in the cognitive restructuring or control groups. At a 6 month follow-up, patients who underwent exposure therapy were also more likely to not meet diagnostic criteria for PTSD and to achieve full remission of their acute stress disorder symptoms than the other two groups.

On assessments of PTSD, depression, and anxiety, exposure treatment resulted in markedly larger effect sizes at the end of treatment and the 6 month follow-up than cognitive restructuring.

The researchers concluded that exposure-based therapy leads to greater reduction in subsequent PTSD symptoms in patients with ASD when compared with cognitive restructuring. They said, “Exposure should be used in early intervention for people who are at high risk for developing PTSD.”

There aren’t too many randomized controlled clinical trials of this nature for psychotherapy techniques, and fewer still that show such a clear differentiation between treatment options. Basically the researchers found that cognitive restructuring-focused therapy was little better than the control group. What the researchers found that works is exposure therapy, and that’s the treatment people should look for if they are diagnosed with an acute stress disorder.

Reference

Bryant RA, Mastrodomenico J, Felmingham KL, Hopwood S, Kenny L, Kandris E, Cahill C, Creamer M. (2008). Treatment of acute stress disorder: a randomized controlled trial. Arch Gen Psychiatry, 65(6), 659-67.


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5 Comments to
“Exposure Therapy for Acute Stress Disorder”

I’m glad for this study. I personally believe that “in vivo” techniques are not gentle and can be pretty harsh and raw with respect to revisiting great emotional pain.

For years I have been working with PTSD, and Acute Stress Disorder in various forms. I have found that if one associates (takes) the patient into either secondary traumas related to the original trauma that the problem only gets a band-aid and no long-term healing happens. This is one shortfall of Cognitive Behavioral Therapy in dealing with trauma effects versus the original trauma memory.

If by taking the patient to the original trauma memory is too difficult the therapist can do a “distance” (disassociated) visualization intervention. The patient can see himself visually in the historical memory of the trauma. At that point, there are many types of scripts (wording) that can be used to guide the patient to reframe and therefore change the trauma memory. Doing this will take the emotional charge out of the memory. Taking care of the root trauma memory will often cause all secondary historical traumas of the same kind to be neutralized.

Even though the researchers of the article set up the experiment to provide five 90 minute sessions with patients I don’t think that this many are necessary. One or two sessions should suffice especially if the therapist is very good at trauma work.

Samuel Lopez De Victoria, Ph.D.
http://www.DrSam.tv

This is an outstanding article and information. Thank you so, so much.

Your work is exelent and music can also used.i am redusing stress by indian music.

I remeber driving our family car (full of a 6-member family) along the road at sixty miles an hour when a front tyre blew out. - The car went all over the road and I managed to finally stop it safely. After we changed the tyre, my father insisted that I keep on driving the remained of the 4 hour trip - best thing that could have happened for me! (a crude exposure technique along the lines of “If you fall off the horse, the best thing to do is to get straight back on”)

90 minutes is a pretty long session. sessions are typically 50 minutes and clients typically have a few more than 5 - don’t they?

I wonder if the efficacy would vary with session length / number of sessions. It might be that exposure techniques work better with longer sessions as people simply do habituate eventually. It might be that cognitive restructuring is very demanding on cognitive resources such that shorter sessions (perhaps with instructions to practice through the week) are better suited. I wonder how people would fare if they received a combined treatment where the time was split between the treatments…

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    Last reviewed: By John M. Grohol, Psy.D. on 24 Jun 2008

 


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