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	<title>Comments on: Exercise May Not Help, Depending Upon Your Genes</title>
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	<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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		<title>By: Health Professionals on The Finance World For News and Information Around The World On Finance &#187; Blog Archive &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442659</link>
		<dc:creator>Health Professionals on The Finance World For News and Information Around The World On Finance &#187; Blog Archive &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 21:34:06 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442659</guid>
		<description>[...] Exercise May Not Help, Depending Upon Your Genes One of the oft-repeated mantras from doctors and mental health professionals is that you need to stay active in your life. It helps combat everything from heart disease to depression. At least that’s been the conventional wisdom. &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise May Not Help, Depending Upon Your Genes One of the oft-repeated mantras from doctors and mental health professionals is that you need to stay active in your life. It helps combat everything from heart disease to depression. At least that’s been the conventional wisdom. &#8230; [...]</p>
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		<title>By: Jude</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442589</link>
		<dc:creator>Jude</dc:creator>
		<pubDate>Tue, 18 Mar 2008 19:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442589</guid>
		<description>When I was briefly stuck in a mental institution--a house where we weren&#039;t locked in, but spent most of our time inside--I was amazed at how sedentary they kept us.  We ate three times a day, then did chores; we met in group (as a social phobic, I&#039;m pathetic in groups); we met with individual counselors.  In three days, we went on one trip to a park, where we sat under a tree; and on one short (less than a block) stroll.  I may be relatively sedentary much of the time, but this level of inactivity made me feel physically horrible.  In the psychiatric ward of a hospital where I stuck myself for a few days, we had one hallway to walk down, occupational therapy, group, and individual counseling.  We had to earn the right to wear shoes (without laces), which meant that it was impossible to walk down the tiled hallway quickly (although you could sort of skate).  I&#039;ve wondered frequently if all institutions are similar.  I couldn&#039;t do an exercise class in front of other people (social phobia again), but there has to be some way to incorporate exercise into the experience of being stuck in an institution because of mental illness.</description>
		<content:encoded><![CDATA[<p>When I was briefly stuck in a mental institution&#8211;a house where we weren&#8217;t locked in, but spent most of our time inside&#8211;I was amazed at how sedentary they kept us.  We ate three times a day, then did chores; we met in group (as a social phobic, I&#8217;m pathetic in groups); we met with individual counselors.  In three days, we went on one trip to a park, where we sat under a tree; and on one short (less than a block) stroll.  I may be relatively sedentary much of the time, but this level of inactivity made me feel physically horrible.  In the psychiatric ward of a hospital where I stuck myself for a few days, we had one hallway to walk down, occupational therapy, group, and individual counseling.  We had to earn the right to wear shoes (without laces), which meant that it was impossible to walk down the tiled hallway quickly (although you could sort of skate).  I&#8217;ve wondered frequently if all institutions are similar.  I couldn&#8217;t do an exercise class in front of other people (social phobia again), but there has to be some way to incorporate exercise into the experience of being stuck in an institution because of mental illness.</p>
]]></content:encoded>
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		<title>By: Weight Loss Exercise Programs &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442556</link>
		<dc:creator>Weight Loss Exercise Programs &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 18:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442556</guid>
		<description>[...] Dan NiednHExercise and pharmacotherapy in the act of earth depressing disorder. Psychosomatic Medicine, Vol 69(7), 587-596. Smith, PJ et. al. (2007). Effects of training and coefficient expiration on depressing symptoms among men and women with &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Dan NiednHExercise and pharmacotherapy in the act of earth depressing disorder. Psychosomatic Medicine, Vol 69(7), 587-596. Smith, PJ et. al. (2007). Effects of training and coefficient expiration on depressing symptoms among men and women with &#8230; [...]</p>
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		<title>By: &#160; Dear Craig, why do I still look the same?&#160;by&#160;Health Tips</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442457</link>
		<dc:creator>&#160; Dear Craig, why do I still look the same?&#160;by&#160;Health Tips</dc:creator>
		<pubDate>Tue, 18 Mar 2008 16:03:32 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442457</guid>
		<description>[...] Exercise May Not Help, Depending Upon Your Genes [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise May Not Help, Depending Upon Your Genes [...]</p>
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		<title>By: Weight Loss - Losing weight has never been so easy &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442436</link>
		<dc:creator>Weight Loss - Losing weight has never been so easy &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:23:43 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442436</guid>
		<description>[...] Exercise May Not Help, Depending Upon Your Genes          Scott Sonnon - Flow Coach of the Internet wrote an interesting post today onHere&#8217;s a quick excerptSmith, P. J. et. al. (2007). Effects of exercise and weight loss on depressive symptoms among men and women with hypertension. [...]</description>
		<content:encoded><![CDATA[<p>[...] Exercise May Not Help, Depending Upon Your Genes          Scott Sonnon &#8211; Flow Coach of the Internet wrote an interesting post today onHere&#8217;s a quick excerptSmith, P. J. et. al. (2007). Effects of exercise and weight loss on depressive symptoms among men and women with hypertension. [...]</p>
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	<item>
		<title>By: Exercise Plans &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442434</link>
		<dc:creator>Exercise Plans &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:22:01 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442434</guid>
		<description>[...] lovelymachinenHExercise and pharmacotherapy in the act of earth depressing disorder. Psychosomatic Medicine, Vol 69(7), 587-596. Smith, PJ et. al. (2007). Effects of training and coefficient expiration on depressing symptoms among men and women with &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] lovelymachinenHExercise and pharmacotherapy in the act of earth depressing disorder. Psychosomatic Medicine, Vol 69(7), 587-596. Smith, PJ et. al. (2007). Effects of training and coefficient expiration on depressing symptoms among men and women with &#8230; [...]</p>
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		<title>By: Weight Loss Programs &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442432</link>
		<dc:creator>Weight Loss Programs &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:09:04 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442432</guid>
		<description>[...] trafficimpactnHEffects of upbringing and coefficient expiration on depressing symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. camper Gool, CH; Kempen, GIJM, &amp; Bosma, H. (2007). Associations between call and &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] trafficimpactnHEffects of upbringing and coefficient expiration on depressing symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. camper Gool, CH; Kempen, GIJM, &#38; Bosma, H. (2007). Associations between call and &#8230; [...]</p>
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	<item>
		<title>By: Exercise &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442431</link>
		<dc:creator>Exercise &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442431</guid>
		<description>[...] nH[The] conceive included questionnaires on training and evaluations of noetic upbeat every member years. Changes in training didn’t attendant with improvements or declines in noetic health, he says. Even if member aforementioned correct began labor &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] nH[The] conceive included questionnaires on training and evaluations of noetic upbeat every member years. Changes in training didn’t attendant with improvements or declines in noetic health, he says. Even if member aforementioned correct began labor &#8230; [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Exercise May Not Help, Depending Upon Your Genes &#124; Diet Tips Lose Weight Diets and Healthy Recipes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442429</link>
		<dc:creator>Exercise May Not Help, Depending Upon Your Genes &#124; Diet Tips Lose Weight Diets and Healthy Recipes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:05:04 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442429</guid>
		<description>[...] another WordPress weblog       Tue 18 Mar  Exercise May Not Help, Depending Upon Your Genes      problemrich wrote an interesting post today onHere&#8217;s a quick excerptEffects of exerciseand weight loss on depressive symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. van Gool, CH; Kempen, GIJM, &amp; Bosma, H. (2007). Associations between lifestyle and &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] another WordPress weblog       Tue 18 Mar  Exercise May Not Help, Depending Upon Your Genes      problemrich wrote an interesting post today onHere&#8217;s a quick excerptEffects of exerciseand weight loss on depressive symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. van Gool, CH; Kempen, GIJM, &#38; Bosma, H. (2007). Associations between lifestyle and &#8230; [...]</p>
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	<item>
		<title>By: Watching Weight &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442428</link>
		<dc:creator>Watching Weight &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 15:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442428</guid>
		<description>[...] problemrich Lots going on today. Have a look: [...]</description>
		<content:encoded><![CDATA[<p>[...] problemrich Lots going on today. Have a look: [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pure Weight Loss &#187; Exercise May Not Help, Depending Upon Your Genes</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442416</link>
		<dc:creator>Pure Weight Loss &#187; Exercise May Not Help, Depending Upon Your Genes</dc:creator>
		<pubDate>Tue, 18 Mar 2008 14:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442416</guid>
		<description>[...] problemrichnHEffects of upbringing and coefficient expiration on depressing symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. camper Gool, CH; Kempen, GIJM, &amp; Bosma, H. (2007). Associations between call and &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] problemrichnHEffects of upbringing and coefficient expiration on depressing symptoms among men and women with hypertension. Journal of Psychosomatic Research, Vol 63(5), 463-469. camper Gool, CH; Kempen, GIJM, &#38; Bosma, H. (2007). Associations between call and &#8230; [...]</p>
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	<item>
		<title>By: &#160; Exercise May Not Help, Depending Upon Your Genes&#160;by&#160;medTRIALS.info</title>
		<link>http://psychcentral.com/blog/archives/2008/03/18/exercise-may-not-help-depending-upon-your-genes/comment-page-1/#comment-442410</link>
		<dc:creator>&#160; Exercise May Not Help, Depending Upon Your Genes&#160;by&#160;medTRIALS.info</dc:creator>
		<pubDate>Tue, 18 Mar 2008 14:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1985#comment-442410</guid>
		<description>[...] Original post by John M. Grohol, Psy.D. delivered by Medtrials and StudyMe [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by John M. Grohol, Psy.D. delivered by Medtrials and StudyMe [...]</p>
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