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	<title>Comments on: Can a Person Change their Brain Structure? Yes</title>
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	<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
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		<title>By: mukesh</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-722813</link>
		<dc:creator>mukesh</dc:creator>
		<pubDate>Wed, 30 Nov 2011 13:16:43 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-722813</guid>
		<description>i am 26 year old.i have break of my friend relative and brother . i feel lonely . i have no girl frien di am very interested in study but i have shakened my study because whe see girl i become crazy for her no one llike me as i am i ave number of time tried but unsuccess. i have become habituaql handpracticer and make handpractice regularly i do no what should i do . i am making destroying my future i am very concern to take my future. please give advice</description>
		<content:encoded><![CDATA[<p>i am 26 year old.i have break of my friend relative and brother . i feel lonely . i have no girl frien di am very interested in study but i have shakened my study because whe see girl i become crazy for her no one llike me as i am i ave number of time tried but unsuccess. i have become habituaql handpracticer and make handpractice regularly i do no what should i do . i am making destroying my future i am very concern to take my future. please give advice</p>
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	<item>
		<title>By: Everything Has a Neurobiological Correlate &#124; Momscreed - Pregnancy &#38; Parenting Guide</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-633644</link>
		<dc:creator>Everything Has a Neurobiological Correlate &#124; Momscreed - Pregnancy &#38; Parenting Guide</dc:creator>
		<pubDate>Fri, 25 Sep 2009 17:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-633644</guid>
		<description>[...] isn&#8217;t affected only by medications. It&#8217;s affected by everything we do. If you can change your very brain structure simply by driving a cab, imagine what efforts like psychotherapy can bring about. Even simple [...]</description>
		<content:encoded><![CDATA[<p>[...] isn&#8217;t affected only by medications. It&#8217;s affected by everything we do. If you can change your very brain structure simply by driving a cab, imagine what efforts like psychotherapy can bring about. Even simple [...]</p>
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	<item>
		<title>By: Everything Has a Neurobiological Correlate &#124; World of Psychology</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-633561</link>
		<dc:creator>Everything Has a Neurobiological Correlate &#124; World of Psychology</dc:creator>
		<pubDate>Thu, 24 Sep 2009 09:56:02 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-633561</guid>
		<description>[...] isn&#8217;t affected only by medications. It&#8217;s affected by everything we do. If you can change your very brain structure simply by driving a cab, imagine what efforts like psychotherapy can bring about. Even simple [...]</description>
		<content:encoded><![CDATA[<p>[...] isn&#8217;t affected only by medications. It&#8217;s affected by everything we do. If you can change your very brain structure simply by driving a cab, imagine what efforts like psychotherapy can bring about. Even simple [...]</p>
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	<item>
		<title>By: maría luisa pérez</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-628147</link>
		<dc:creator>maría luisa pérez</dc:creator>
		<pubDate>Thu, 04 Jun 2009 17:46:13 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-628147</guid>
		<description>Somos cuatro en mi familia y creo que todos tenemos características -no muy agudas-diferentes.¿Cómo debo actuar con respecto al dinero en nuestro futuro?Somos cuentapropistas...Muchas gracias...</description>
		<content:encoded><![CDATA[<p>Somos cuatro en mi familia y creo que todos tenemos características -no muy agudas-diferentes.¿Cómo debo actuar con respecto al dinero en nuestro futuro?Somos cuentapropistas&#8230;Muchas gracias&#8230;</p>
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	<item>
		<title>By: manaoel</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-612442</link>
		<dc:creator>manaoel</dc:creator>
		<pubDate>Thu, 15 Jan 2009 17:03:42 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-612442</guid>
		<description>iI HAVE BENN SUFERRING FROM DEPRESSION FOR MANY YEARS, THE DRUGS MADE MY HANDS FRAGIL AND SHAKING SOME MONTHS AGO I TRIED EXERCISES USING THE HANDS AND FINGERS  AND SINCE THEM THE SHAKING I8S FAR BETTER I HAD THIS IDEA TO MAKE REVERSAL ENGINERING. SO IF A SHAKE WHEN NERVOUS  I CAN ALTER BRAN BY MODIFYING  THE STRUCTURES OF THE MUSCLES, NOW I AM TRING OTHER EXERCISES TO SEE IF I CAN SLOW DOWN ANCIETY.</description>
		<content:encoded><![CDATA[<p>iI HAVE BENN SUFERRING FROM DEPRESSION FOR MANY YEARS, THE DRUGS MADE MY HANDS FRAGIL AND SHAKING SOME MONTHS AGO I TRIED EXERCISES USING THE HANDS AND FINGERS  AND SINCE THEM THE SHAKING I8S FAR BETTER I HAD THIS IDEA TO MAKE REVERSAL ENGINERING. SO IF A SHAKE WHEN NERVOUS  I CAN ALTER BRAN BY MODIFYING  THE STRUCTURES OF THE MUSCLES, NOW I AM TRING OTHER EXERCISES TO SEE IF I CAN SLOW DOWN ANCIETY.</p>
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		<title>By: Mental Health Year in Review: 2008 - World of Psychology</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-600102</link>
		<dc:creator>Mental Health Year in Review: 2008 - World of Psychology</dc:creator>
		<pubDate>Wed, 17 Dec 2008 13:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-600102</guid>
		<description>[...] Also in February, we noted why you often find yourself unable to just say &#8220;No&#8221; in the heat of the moment. And that, simply through hard work and memorization, you can change the actual structure of your brain (no chemicals needed). [...]</description>
		<content:encoded><![CDATA[<p>[...] Also in February, we noted why you often find yourself unable to just say &#8220;No&#8221; in the heat of the moment. And that, simply through hard work and memorization, you can change the actual structure of your brain (no chemicals needed). [...]</p>
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	<item>
		<title>By: karen</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-462023</link>
		<dc:creator>karen</dc:creator>
		<pubDate>Sat, 12 Apr 2008 05:59:34 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-462023</guid>
		<description>Does this mean a pessimist can become an optimist and cognitively effect change of the reticular formation just through positive thought? So,then, a change in personal philosophy might effect a change in brain structure as well? (Assuming you philosophize enough) David - is the depression the brain&#039;s or mind&#039;s or both? (I guess if the chemistry is off in the brain the mind is victim too) How do we separate them? As for brain structure, maybe we develop more convolutions and neural pathways with repetitive activity like the cabbies. Anyway, it appears to me that, yes the mind just could be an &quot;epiphenomenon&quot;, sort of; the mind appears to be a representation of brain processes. So, therefore, thinking of the brain as a computer of sorts, you could only physically add a larger hard-drive, more RAM, faster processor to a computer to increase it&#039;s capacity for input and output. You could download software to the computer(like repetitive mental processes?)....but no matter whether you typed letters to Hillary, produced charts, surfed, played games....you wouldn&#039;t change your hard-drive size.You could change the amount of space dedicated to particular operations. A virus introduction could effect an informational meltdown ...not mechanical (depression?) Rendering the computer a blithering idiot. Now,the idea that by doing more calculations my computer would gain a few gigs is cool. Amazingly it works with the brain and I&#039;m unsure about whether that is equivalent to more software and info stored in space available or increasing space with larger hard-drive. Just some further musings.</description>
		<content:encoded><![CDATA[<p>Does this mean a pessimist can become an optimist and cognitively effect change of the reticular formation just through positive thought? So,then, a change in personal philosophy might effect a change in brain structure as well? (Assuming you philosophize enough) David &#8211; is the depression the brain&#8217;s or mind&#8217;s or both? (I guess if the chemistry is off in the brain the mind is victim too) How do we separate them? As for brain structure, maybe we develop more convolutions and neural pathways with repetitive activity like the cabbies. Anyway, it appears to me that, yes the mind just could be an &#8220;epiphenomenon&#8221;, sort of; the mind appears to be a representation of brain processes. So, therefore, thinking of the brain as a computer of sorts, you could only physically add a larger hard-drive, more RAM, faster processor to a computer to increase it&#8217;s capacity for input and output. You could download software to the computer(like repetitive mental processes?)&#8230;.but no matter whether you typed letters to Hillary, produced charts, surfed, played games&#8230;.you wouldn&#8217;t change your hard-drive size.You could change the amount of space dedicated to particular operations. A virus introduction could effect an informational meltdown &#8230;not mechanical (depression?) Rendering the computer a blithering idiot. Now,the idea that by doing more calculations my computer would gain a few gigs is cool. Amazingly it works with the brain and I&#8217;m unsure about whether that is equivalent to more software and info stored in space available or increasing space with larger hard-drive. Just some further musings.</p>
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	<item>
		<title>By: David Lewis</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-460044</link>
		<dc:creator>David Lewis</dc:creator>
		<pubDate>Wed, 09 Apr 2008 23:43:53 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-460044</guid>
		<description>So what?!  That&#039;s a serious philosophical comment.  We know we can change our ~mind&#039;s~ structure by behavior -- utterly obvious.  So what does it tell us that we can also change our  brain&#039;s structure, unless you actually believe that mind is simply an epiphenomenon of brain.

Well, if mind is indeed an epiphenomenon of brain, then the fact that we can change our mind&#039;s structure already told us we could change our brain structure. It&#039;s just that the brain changes are undetectable with current technology.

If it isn&#039;t, then the original question is of marginal interest.

Of course, there&#039;s always another way for the mind to change the brain. Suppose I fall into a deep, suicidal depression and resolve to take my life.  Being of a gruesome temperament, I take an icepick and... ummm details omitted for propriety... but fail to complete the job. Unfortunately, I do manage to inflict serious brain injury on myself and proceed through life with much altered intellectual capacities.

So in this case, something in my mind -- the depression -- led to a change in the brain -- the injury.

I realize there are differences between that and the changes in the taxi driver&#039;s brain form doing a lot of geolocating. But when you get down to it, both kinds of changes are mediated by physical processes: the former by signals to the muscles to pick up an ice pick and proceed with the deed; the latter, presumably by some yet undiscovered neurological/biochemical process in the body. But is there a fundamental difference from a philosophic standpoint?

--David.</description>
		<content:encoded><![CDATA[<p>So what?!  That&#8217;s a serious philosophical comment.  We know we can change our ~mind&#8217;s~ structure by behavior &#8212; utterly obvious.  So what does it tell us that we can also change our  brain&#8217;s structure, unless you actually believe that mind is simply an epiphenomenon of brain.</p>
<p>Well, if mind is indeed an epiphenomenon of brain, then the fact that we can change our mind&#8217;s structure already told us we could change our brain structure. It&#8217;s just that the brain changes are undetectable with current technology.</p>
<p>If it isn&#8217;t, then the original question is of marginal interest.</p>
<p>Of course, there&#8217;s always another way for the mind to change the brain. Suppose I fall into a deep, suicidal depression and resolve to take my life.  Being of a gruesome temperament, I take an icepick and&#8230; ummm details omitted for propriety&#8230; but fail to complete the job. Unfortunately, I do manage to inflict serious brain injury on myself and proceed through life with much altered intellectual capacities.</p>
<p>So in this case, something in my mind &#8212; the depression &#8212; led to a change in the brain &#8212; the injury.</p>
<p>I realize there are differences between that and the changes in the taxi driver&#8217;s brain form doing a lot of geolocating. But when you get down to it, both kinds of changes are mediated by physical processes: the former by signals to the muscles to pick up an ice pick and proceed with the deed; the latter, presumably by some yet undiscovered neurological/biochemical process in the body. But is there a fundamental difference from a philosophic standpoint?</p>
<p>&#8211;David.</p>
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		<title>By: Changing brain structure through repetition &#171; Artistic Vision</title>
		<link>http://psychcentral.com/blog/archives/2008/02/29/can-a-person-change-their-brain-structure-yes/comment-page-1/#comment-432191</link>
		<dc:creator>Changing brain structure through repetition &#171; Artistic Vision</dc:creator>
		<pubDate>Mon, 03 Mar 2008 04:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/?p=1866#comment-432191</guid>
		<description>[...] March 2, 2008 at 11:10 pm &#183; Filed under Blogroll, Random, Science and tagged: addiction, brain chemistry, changing behavior, changing brain structure, repetitive behavior, same-sex attraction, Science   I found an interesting article documenting a study regarding changes in actual brain structure. The source cited was a 2000 study referencing work done with taxi drivers. Apparently, &#8220;the longer a taxi driver had been driving, the larger a specific part of the brain (the part that we believe stores spatial representations of our environment).&#8221; In the words of the author, &#8220;(s)imply by doing something repetitively, or doing something differently, can affect a change – not only in your actual brain&#8217;s structure.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] March 2, 2008 at 11:10 pm &#183; Filed under Blogroll, Random, Science and tagged: addiction, brain chemistry, changing behavior, changing brain structure, repetitive behavior, same-sex attraction, Science   I found an interesting article documenting a study regarding changes in actual brain structure. The source cited was a 2000 study referencing work done with taxi drivers. Apparently, &#8220;the longer a taxi driver had been driving, the larger a specific part of the brain (the part that we believe stores spatial representations of our environment).&#8221; In the words of the author, &#8220;(s)imply by doing something repetitively, or doing something differently, can affect a change – not only in your actual brain&#8217;s structure.&#8221; [...]</p>
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