World of Psychology

Margaret Trudeau, Canada’s lively and lovely former first lady turned bipolar advocate, talks about her recovery (récupération in French) process to stay balanced.

“You need to develop a sense of forgiveness,” she says. “Forgiving myself and forgiving others for abandoning me, for hurting me, for their lack of understanding. I have to ask for forgiveness, and I have to forgive myself.”

The other essential ingredient to recovery, Trudeau says, is gratitude. “When you are a grateful person, you are a generous person, and then you are a happy person. When you give, you get—you certainly do.”

“I know what it was like to be so low, and to have that flame of hope—the one you should always have—go out. I have such gratitude for being well and having been given the gifts I have in my life.”

She is giving back through public speaking and media interviews about her life to reduce stigma and encourage people to reach our for help. Her above advice, key points in her recovery, family history, and more of this admirable woman’s story are tucked into a nice cover article in BP Hope magazine.

Read more in Margaret Trudeau: forgiveness.gratitude.wisdom. [free full text].


Comments


View Comments / Leave a Comment

This post currently has no comments. You can read the comments or leave your own thoughts on our new comments page.

Trackbacks


    Last reviewed: By John M. Grohol, Psy.D. on 26 Feb 2008
    Published on PsychCentral.com. All rights reserved.

APA Reference
Kiume, S. (2008). La récupération de mme. Trudeau. Psych Central. Retrieved on May 26, 2012, from http://psychcentral.com/blog/archives/2008/02/26/la-recuperation-de-mme-trudeau/

 

Recent Comments
  • anonymus: As someone with this disorder, prevention could have saved me so much heart ache. Poor relationships, years...
  • hart: Alisa, Counseling is the best way I’ve found. Having a caring network of friends is important as well,...
  • carl: Samuel I trust that you did not perceive my response as a threat or as a contradictory statement even at the...
  • Joel Hassman, MD: Oh, and by the way, Dr Pies, here is another retort to your demand people use their real names at...
  • CandidFrank65: Interesting article. I have been living in Trinidad since 1965. The fact is that East Indians are much...
Subscribe to Our Weekly Newsletter



Find a Therapist


Users Online: 1
Join Us Now!