You see a friend or family member in pain. You reach out. You want to help them, but you don’t know what to do. Maybe they’re grappling with depression, or maybe it’s ADHD or anxiety, or something you don’t really understand like bipolar disorder.
Whatever the case, you want to be a good person and help. You just don’t know where to begin. Here’s a few ideas on how you can help your friend or family member with their mental health concern.
Continue reading: Helping Someone with a Mental Health Concern
Dr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.Like this author?
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Last reviewed: By John M. Grohol, Psy.D. on 6 Dec 2007
Published on PsychCentral.com. All rights reserved.
APA Reference
Grohol, J. (2007). Helping Someone with a Mental Health Concern. Psych Central. Retrieved on February 14, 2012, from http://psychcentral.com/blog/archives/2007/12/06/helping-someone-with-a-mental-health-concern/
Grohol, J. (2007). Helping Someone with a Mental Health Concern. Psych Central. Retrieved on February 14, 2012, from http://psychcentral.com/blog/archives/2007/12/06/helping-someone-with-a-mental-health-concern/
