Is your child trying to lose weight? They will have a harder time with their attempts if you are suffering from depression or stress, according to a new study.
Parent distress, peer bullying and childhood depression can propel a cycle that makes it more difficult for children to adopt healthier lifestyles, University of Florida researchers reported earlier this week in the journal Obesity.
Tending to the needs of distressed parents could be one of the best ways to help children, Janicke said. Having supportive parents is vital for children to be able to make the lifestyle changes needed to lose weight. Often, children only have access to food at home, so what a parent puts on the table usually determines what the child eats, Janicke said. Also, the behaviors a parent models affect the lifestyle choices a child makes, too.
When parents are struggling, they may have less energy and not be able to provide the emotional support an overweight child needs or help organize play dates and exercise activities, Janicke said.
Source: Parents’ depression can weigh on children
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