<?xml version="1.0" encoding="utf-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	xmlns:media="http://search.yahoo.com/mrss/"
	>
<channel>
	<title>Comments on: Another reason why exercise benefits your mental health</title>
	<atom:link href="http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/</link>
	<description>Dr. John Grohol&#039;s daily update on all things in psychology and mental health. Since 1999.</description>
	<lastBuildDate>Fri, 25 May 2012 15:58:44 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
	<item>
		<title>By: Another reason why exercise benefits your mental health &#171; Younger Every Year</title>
		<link>http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/comment-page-1/#comment-195779</link>
		<dc:creator>Another reason why exercise benefits your mental health &#171; Younger Every Year</dc:creator>
		<pubDate>Fri, 20 Apr 2007 20:38:18 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/#comment-195779</guid>
		<description>[...] Original post by World of Psychology [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by World of Psychology [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Terri</title>
		<link>http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/comment-page-1/#comment-182362</link>
		<dc:creator>Terri</dc:creator>
		<pubDate>Fri, 16 Mar 2007 20:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/#comment-182362</guid>
		<description>Another benefit from exercise means another reason for us to keep on going. Benefits are probably the only reason why we exercise on the first place. Without any, it wouldn&#039;t worth any effort.</description>
		<content:encoded><![CDATA[<p>Another benefit from exercise means another reason for us to keep on going. Benefits are probably the only reason why we exercise on the first place. Without any, it wouldn&#8217;t worth any effort.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wally</title>
		<link>http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/comment-page-1/#comment-181803</link>
		<dc:creator>Wally</dc:creator>
		<pubDate>Thu, 15 Mar 2007 17:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://psychcentral.com/blog/archives/2007/03/15/another-reason-why-exercise-benefits-your-mental-health/#comment-181803</guid>
		<description>That&#039;s good to know. Additional motivation is welcome especially on things that easily bores you.
More reason will give us enough thought on why we should keep on going.</description>
		<content:encoded><![CDATA[<p>That&#8217;s good to know. Additional motivation is welcome especially on things that easily bores you.<br />
More reason will give us enough thought on why we should keep on going.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced
Database Caching 1/9 queries in 0.003 seconds using disk: basic
Object Caching 285/289 objects using disk: basic
Content Delivery Network via Amazon Web Services: CloudFront: g.psychcentral.com

Served from: psychcentral.com @ 2012-05-25 17:52:33 -->
