The Organization for Bipolar Affective Disorder (OBAD) offers A Guide To Recovery, a free book compiling wisdom from people with bipolar receiving support from them in the community. A PDF is available for download on their website or they’ll send you a hard copy for paid shipping. Better, they invite anyone with an affective disorder located in the Metropolitan Calgary area to drop in for a peer support meeting along with the book. The rest of the world can get a hard copy via snail mail, or you could take a trip to Calgary (portal to the Canadian Rockies) if you’re looking for a vacation spot. Why not?
[Vancouver's nicer but there are no free books...]
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Last reviewed: By John M. Grohol, Psy.D. on 16 Aug 2006
Published on PsychCentral.com. All rights reserved.
Kiume, S. (2006). Bipolar eBook. Psych Central. Retrieved on February 14, 2012, from http://psychcentral.com/blog/archives/2006/08/16/bipolar-ebook/
