Cyber-Catharsis: Bloggers Use Web Sites as Therapy

The Internet is now teeming with some 15 million blogs. Although the medium first drew mainstream attention with commentary on high-profile events such as the presidential election, many now use it to chronicle intensely personal experiences, venting confessions in front of millions of strangers who can write back.

Nearly half of bloggers consider it a form of therapy, according to a recent survey sponsored by America Online Inc. And although some psychologists question the use of the Internet for therapy, one hospital in High Point, N.C., started devoting space to patients’ blogs on its Web site, a practice Inova Fairfax Hospital is also considering.

The patients use only first names on their blogs. Mary, a patient at the High Point Regional Health System, started blogging about ups and downs following her mini-gastric bypass surgery in March.

Dr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.

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    Last reviewed: By John M. Grohol, Psy.D. on 14 Oct 2005
    Published on PsychCentral.com. All rights reserved.