Light Boxes Help Lift the Winter Blues
“Bright light treatment is definitely the treatment of choice for SAD,” said lead researcher Randall Flory, a professor of psychology at Hollins University, in Roanoke, Va. Flory’s study, presented at a recent meeting of the American Psychological Society, also found that room air ionizers — which increase levels of negatively charged particles circulating in air — can help ease the symptoms of SAD.
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Last reviewed: By John M. Grohol, Psy.D. on 12 Jan 2005
