Alcohol is the Dr. Jekyll and Mr. Hyde of the medical world: Drinking too much causes serious problems, while drinking a little may help many people’s health.
How many drinks provide just the benefits and not the harm? It depends on whether a person is most at risk of heart disease, diabetes or breast cancer. But there is one bottom line: Five or six drinks only on Saturday night will provide no benefits, while a drink or two a night might.
So concludes an exhaustive new analysis by the National Institutes of Health that sorts out a plethora of sometimes conflicting research on alcohol’s effects.
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Last reviewed: By John M. Grohol, Psy.D. on 27 Jul 2004




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