Young women who have trouble concentrating might just need more iron in their diets, researchers say. Women in the Penn State study who were iron-deficient performed significantly worse on memory and attention tests than healthy women, and an iron supplement was all it took to correct the problem. “We were able to bring it right back to normal, back to the level of the iron-sufficient women,” said Laura Murray-Kolb, a Penn State nutritional researcher.
Dr. John Grohol is the CEO and founder of Psych Central. He is an author, researcher and expert in mental health online, and has been writing about online behavior, mental health and psychology issues -- as well as the intersection of technology and human behavior -- since 1992. Dr. Grohol sits on the editorial board of the journal Cyberpsychology, Behavior and Social Networking and is a founding board member and treasurer of the Society for Participatory Medicine.Like this author?
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Last reviewed: By John M. Grohol, Psy.D. on 29 Apr 2004
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APA Reference
Grohol, J. (2004). Distracted Young Women May Need More Iron. Psych Central. Retrieved on February 14, 2012, from http://psychcentral.com/blog/archives/2004/04/29/distracted-young-women-may-need-more-iron/
Grohol, J. (2004). Distracted Young Women May Need More Iron. Psych Central. Retrieved on February 14, 2012, from http://psychcentral.com/blog/archives/2004/04/29/distracted-young-women-may-need-more-iron/
