Work Articles

Stuck During Public Speaking

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Tuesday, February 17th, 2015
I am suffering from a serious psychological problem at present I am pursuing MBA from a respected B-School I am good in study but when I publicly speak, giving presentation I badly stuck and sometimes even not able to speak a single word despite of ...

I’m Not Sure What’s Wrong with Me

By Dr. Marie Hartwell-Walker on Thursday, February 12th, 2015
From Australia: For the last month or so, I have been feeling so down. I've been through something like this before I think. Nothing bad has happened to me, I don't understand why I feel like this. I had a stressful few months at work before this ...

External Mental Pressure and Loneliness

By Holly Counts, Psy.D. on Friday, January 16th, 2015
with problem is very external but I am under lots of stress from inside. I have visa issues in US. I am not from here and I have single entry visa and my visa depends on my job which puts lots of pressure on me. ...

Why Do I Try to Do Too Many Things?

By Kristina Randle, Ph.D., LCSW on Saturday, January 3rd, 2015
Ever since I remember I was trying to do too many things. Besides my job I always have a number of "hobbies" or "passions" that make it really hard to concentrate on one main thing or even to choose what that main thing should be. ...

My Parents Left Me

By Dr. Marie Hartwell-Walker on Wednesday, December 31st, 2014
From Jordan: My parents got divorced when I was 10, I lived with my mother in a house that she bought, she used to treat me well and care for me and my older brother, but a year ago, she left us and took my ...

I Go into Utter Panic When I Go to My Part-Time Job

By Kristina Randle, Ph.D., LCSW on Friday, December 19th, 2014
Hello, I need help that my family won't provide or allow. My family are very conservative and don't approve of the medical world and are heavily reliant on religion to cure mental issues. I have tried and it simply does not work -- I have ...

Stress Is Causing Depression

By Holly Counts, Psy.D. on Tuesday, November 18th, 2014
I am a 26 year old full time graduate student who also works full time. I have a bachelor’s degree in psychology and I am working on my masters in clinical mental health. However, even with all my knowledge of burnout and self ...

Can I Improve My Understanding of Oral Communication?

By Holly Counts, Psy.D. on Monday, November 10th, 2014
I have trouble with oral communication, especially at work. When someone talks to me, it takes a count of two before I understand, longer if they are a stranger, I am stressed or under pressure. If it is oral instructions, I will forget ...

Panic, Trembling, Increased Heart Rate

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Tuesday, November 4th, 2014
I work alone in room service at a hotel. I always get really bad anxiety and my heart races and I get all jumpy. Every time I turn around, I think something is going to be there and scare me, and I’m nervous about going ...

My Husband Has a Crush on a Woman Young Enough to be His Granddaughter

By Dr. Marie Hartwell-Walker on Saturday, November 1st, 2014
From the U.S.: I love my husband of 6 years but I am having difficulty trusting him. 6 years ago he went to a funeral of the sister of an ex-girlfriend and made out with the girlfriend at the funeral. I did not go. We ...

Trouble Sleeping and Anxiety because of Work

By Holly Counts, Psy.D. on Tuesday, October 7th, 2014
I'm asking this about my mother, her information is what I filled out above. She has anxiety about work, and she rarely stops worrying about it. She says she has trouble sleeping and often dreams about work; also if she wakes up she ...

Work Environment Causing Depression

By Holly Counts, Psy.D. on Saturday, September 20th, 2014
I need help with possible depression in my work environment. At this stage I'm stagnated in my position. I've been in the IT industry for over 9 years and recently realized that the IT sector is not for me. I'm at a stage ...
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