Archives for Sleep - Page 2

I Just Had a Baby and I’m Not Happy

I just had a baby with my boyfriend, I’ve been really angry for no reason, when ever he gets home I’m all of a sudden angry, and he gets mad cause I complain to much about everything, I try to be happy, I don’t know what’s keeping me from being happy, I feel horrible because he does everything for me and the baby and I’m still not happy, I don’t want to lose my...
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Why Do I Keep Myself Awake?

For as long as I can remember, I have not been a good sleeper, but my insomnia has gotten much worse in the last decade or so. I try to soothe myself by imagining quiet, calm places, I’ve listened to mindfulness CDs and music. I’ve taken warm baths and showers. Nothing puts me to sleep except sleep medication, and sometimes not even then. What’s interesting is how I spend my time while trying to...
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I Am Worried about My Brother

My brother is 15 and a freshman in high school. When he was young he was always polite and kind to others. He sometimes through tantrums, but they were just you run of the mill boy tantrums. Recently he has become awful to be around. He is rude to me, my parents, my sister, his girlfriend, and his friends. My family has spoken with him asking if anything is wrong and his only response...
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I Don’t Need Much to Become Angry

From the : I have 2 small children, married for 5 years. I am a student as well. I find myself getting angry very easy about little things, and I feel I can not cope anymore with all the running of the household, husband and studying. My husband is a very cold person and this affects me a lot too. Every time I try to speak to him (and I did try a lot)...
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I Can’t Stop Smoking Weed

From the : I can’t do this on my own, have no idea where to even go or what to do anymore. I’ve been smoking weed and cigs since 2009, I have been actively trying to quit for a year. I can’t go a day without smoking, its all I think about, it consumes my life now. It never used to be this way. I have an addictive personality it sends me into panic...
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Do I Really Have Schizophrenia?

I am having trouble with everyday life. I find things are getting stranger and more distorted. Sometimes at night I see faces on my wall, I also hear various whispers that keep me from sleeping. Sometimes I want to say something but something else comes out like I’m no longer in control of what i say or think. I also see myself as away from my body like there is a certain haze about....
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Weird Sleeping Problems

Most days, I can’t sleep. I’m not talking about staying up too late on the internet or whatever, I can lay in bed for three hours (that’s how much time I usually give it) and I still cannot sleep. I often go to school without having had any sleep at all (2 of the 5 days at least), and that’s really messing with my grades. I’m diagnosed with Dysthymic Disorder, so it would make...
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I See Things that Are Not There

From the : I’m 18. When I go to bed at night, I see a silhouette of a victorian woman standing at the foot of my bed, staring at me. She’s quite and doesn’t move. I’ve been having random break downs, and I’m doing things I don’t normally do but I’m having an uncontrollable urge to do so. Please, just tell me what’s wrong with me?….. A: I can’t tell you what’s wrong. I...
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It’s Been so Long since I Slept Peacefully.

From 17-year-old in Malaysia: First of all, my family. I did not grow up with my family since I was 2 months old. I only go back home on weekends. On weekdays, it’s just my grandma and I. I think my mum dislikes me. She scolds me badly. My brother gets everything he wants. Recently they presented him a house and got him ps4. He even owns an iPhone. My mum said she doesn’t...
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