Sleep Articles

Imaginary Friend that Is Real

By Kristina Randle, Ph.D., LCSW on Friday, September 26th, 2014
Hi have lots of problems in my life, Since my divorce I've been hearing voices for 11 years and sometimes getting to this stage where I don't know if I'm a sleep or not and scary things happen, but my problem is I have this ...

Am I Going Through a Phase or What?

By Dr. Marie Hartwell-Walker on Monday, September 22nd, 2014
From the U.S.: This question is probably me just trying to get attention. Or just a 12 year old totally overreacting. And this whole thing probably won't make any sense, but I really don't know what to think anymore. So back in March I noticed that ...

My Boyfriend Has Sex with Me when I’m Asleep

By Dr. Marie Hartwell-Walker on Sunday, September 21st, 2014
My boyfriend and I have been dating for nearly 5 years, since our junior year of high school. We have not had sex for various reasons. He is religious, and I suffer from panic attacks during intimacy. We used to fool around in high school, ...

Burning Mind

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Sunday, August 24th, 2014
Hello, Am not too sure if this site can answer my question but here's my situation. Every night, I have intense dreams or nightmares that takes it tolls on my mind every morning when I wake up. I feel a burning sensation in the back of my ...

Can’t Fall Asleep with Anyone But My Ex

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Thursday, August 21st, 2014
I have difficulties falling asleep when in bed with someone else. It has occurred with a handful of different men in different beds. I will either sleep for one or two hours or not at all. This has happened consistently for over four years all ...

Possible Schizophrenia?

By Kristina Randle, Ph.D., LCSW on Saturday, August 16th, 2014
I am 37 years old and over the past week I have begun hearing voices, sort of, it's more like random words and gibberish that pop into my head on and off, mostly when I'm tired or falling asleep. I have been under a great deal ...

I Think I Have Depression

By Dr. Marie Hartwell-Walker on Friday, August 1st, 2014
From the United Arab Emirates: So i'm 15 years old, and i think i have depression, along with other mental issues that had been proven by tests online (I know its not a professional diagnoses but i had to get and idea if there's something ...

Anxiety, Depression, Chronic Insomnia

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Friday, July 25th, 2014
Hello. My name is Mila. For as long as I can remember, I've always been a very anxious person. I am also a loner, spend most of my time by myself, a typical introvert. I have been taking Xanax for a while and it was ...

I Feel Like I’m Going Crazy

By Dr. Marie Hartwell-Walker on Wednesday, July 16th, 2014
From a California teen: Ever since about 4 months ago I have lived through the worse time of my life.(prior to that when I was around 14 I started going through a depression which has lasted 3 years until now.) I started having intrusive thoughts ...

I’m Scared of Myself & Others: Should I Check Into A Mental Hospital?

By Kristina Randle, Ph.D., LCSW on Thursday, July 10th, 2014
I rarely sleep for anything more than 3 hours every few days and when I finally do, I don't even feel like I'm sleeping. I feel like I'm just laying there wide awake, watching the minutes tick by til I wake. I've been trying to ...

A Dream Has Me Puzzled

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Monday, July 7th, 2014
I had a dream, not just an ordinary dream, but it was very very real. I'm a Christian and very active in my church. In my dream, there is a woman whom I've never dated although I find her attractive. I've never had sexual thoughts ...

I’m Always Tired

By Dr. Marie Hartwell-Walker on Sunday, July 6th, 2014
From the U.S.: Hi, I'm 13 and I usually get 9-12 hours of sleep and I read that's recommended but I'm still feeling tired all day. I usually take naps at around 4 or 5 so I end up going to sleep at sun rise. ...