Ask the Therapist About Anger Management - Page 4

Anger Issues Going on for 2 Years

For the past year, I have had terrible anger issues. I wake up moody and angry. Go to my brother’s room and start yelling at him for no reason. Or I just randomly decide that I hate my mom and dad. I start swearing at them and insulting them. It just seems that I need to find something to be angry at or I don’t feel at ease. Everywhere I go I always find...
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I Don’t Feel Any Emotions

I don’t understand why I feel the way I do. I’m either frustrated and angry or mellow and just not there. I don’t feel alive anymore. I feel like I’m living to just feel there but at the same time I don’t feel sad. I feel nothing. Today I feel nothing. What could it be? A: What is interesting is that you say you feel nothing, but your first sentence says you either “feel...
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My Girlfriend’s Weed Dependency Is Destroying Our Relationship

From a teen in the : Me and my girlfriend have been dating for a while and recently broke up because she has a lot of trouble controlling her emotions. When we argue she says a lot of hurtful things and then randomly apologizes for it later. Its really confusing because I don’t know what she really means sometimes. We were fine before she started smoking weed everyday, and now she’s so irrational and...
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I Have an Anger Issue and My Girlfriend Is Scared

Hi. I have a history of having a relatively short temper, normally this is just shouting or nothing serious. But occasionally when I get angry I lash out physically, so I’ll hit walls or pull on my hair but I’ve never hurt anyone and it’s always been in private so no one knows this has been happening. About a month ago my girlfriend told me something that made me angry. I could feel myself...
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Do I Confront Wife’s Paramour?

From the : After much suspicious behavior, I have ran across evidence on my wife’s phone which proves that she has been having at least an emotional affair with a business associate. I’ve discovered they have had “lunch dates”, and he has professed to love her, but she could not say that in return to him, for whatever reason. I don’t know if these are simply actual lunch dates, or if they go back...
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Homicidal Ideation, No One to Turn To

I am a sophomore in high school, and since middle school I have had suicidal thoughts, and attempted about twice. But that is not the heart of my current issue. Last year, I started having homicidal thoughts as well. I have thoughts of planting a bomb in my school, or walking into my school or mall or church with a rifle and opening fire. I have no reason to want this, I am not...
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Resentful about Move

My husband and I met in 2006 and married in 2010. In 2011 we decided to take the spontaneous leap to move to a big city which was always a huge dream of mine. The agreement was we’d live there 3-5 years and if we didn’t like it we’d leave. Without jobs we started our new adventure. I ended up falling in love with the city and landing a job that I felt proud...
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Parents Want Me to Be Single

I have just begun my freshman year of college. Over the summer, my best guy friend and I realized we had feelings for each other and decided to begin a relationship. Even though we were going to different universities, we felt like we had nothing to lose and didn’t want to look back and wonder what it would’ve been like. We have been dating for four months now and have been able to visit...
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Murder…?

Hello, my name is k–. I am 14 years old and have been having multiple concerning (sort of) issues for as long as i can remember. I hate humans. They discust me and their motives confuse me. I do understand I’m a human myself but i feel more…. knowing. I have had signs of social anxiety and MPD. Death bears no meaning to me. I can look at my friend and smile at the...
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Sudden Onset of Anger

In the past few months I have felt as if my mind is in overdrive. I have difficulty concentrating on my studies, i keep skipping classes and even stopped learning. I am a good achiever yet i have failed in more than one exam over the past few months. I experience anger without cause and it lasts for a long time during which i feel irritated and prone to keep away from friends and...
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