Anger Management Articles

Parents Won’t Take Me to Get Help

By Holly Counts, Psy.D. on Sunday, December 21st, 2014
So, I'm 15 and in my own opinion I think I've been depressed for a very long time, a few years. I'm always sad and irritable. I remember having moments of complete rage, but also moments where I feel depressed. I really want ...

My Dad’s Unkind Words

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Sunday, December 21st, 2014
My dad is so unkind to me. He always calls me mean names like retard and bitch and fat. He tries to be a good father but nothing ever works and I can't take being near him anymore. My mom tries to get him to ...

I’m Afraid of Myself & My Mind

By Kristina Randle, Ph.D., LCSW on Sunday, December 14th, 2014
It's like someone else's thoughts are in my head telling me to do bad things. I need some help but I don't know what to do or who to turn to, but my mind is scaring me. Ever since I was little I've had bad ...

My Boyfriend has Been Angry Since We Moved in Together

By Dr. Marie Hartwell-Walker on Sunday, December 7th, 2014
From the U.S.: My boyfriend and I have been together for over 3 years, and we just moved in together this summer. Normally, we get along pretty well. We have so much fun together. He is funny, sweet, a hard worker, smart, and my best ...

Daughter Mean to Her Brother

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Wednesday, December 3rd, 2014
My 13-year-old treats her 11 year-old brother poorly much of the time. She won't let him in her room, responds in a mean way when he tries to talk to her or asks her a question, and is just generally nasty to him much of ...

Roommate Talks to Himself ‘Very Dark Disturbing Things’ Only Alone in His Truck

By Kristina Randle, Ph.D., LCSW on Tuesday, December 2nd, 2014
I have a roommate. Our daily interactions are as common as would be expected. He is intelligent and polite. As normal as one would seem. Same employer for many years. Finishing college online, a bit late. Very disturbing thing he does once or twice a ...

Primarily Obsessive OCD Help

By Kristina Randle, Ph.D., LCSW on Friday, November 28th, 2014
I have been formally diagnosed with OCD, the buzz words the therapist who diagnosed me used were violence and responsibility, and through the limited therapy I went to it is was discovered that I have had OCD since before college. Through self-realization, self-diagnosis, and the ...

Subconscious Anger

By Daniel J. Tomasulo, PhD, TEP, MFA, MAPP on Wednesday, November 19th, 2014
My boyfriend is 40, I am 38, we have been together 3 yrs, living together most that time. He is a professional artist and is very talented. I work in a call center, but play music on the side and also dabble in painting myself. ...

I Hate My 4-Year-Old Stepson

By Dr. Marie Hartwell-Walker on Tuesday, November 18th, 2014
From the U.S.: First a quick background about the kid, he's currently 4, lives with my fiancé because his mom does not care to have him, although no legal custody was settled. Lady smokes weed, drank alcohol while pregnant. My fiancé has always worked 2 jobs to ...

Handling Severe Anger Issues

By Kristina Randle, Ph.D., LCSW on Monday, November 17th, 2014
I've always had an anger problem. Always. It's just never been as intense as it has been for the past year. I could be laughing and enjoying life one second and in the blink of an eye any little thing could set me off and ...

Erratic Uncontrollable Mood Swings and Anger

By Holly Counts, Psy.D. on Sunday, November 16th, 2014
Since I was a child I've experienced extreme changes in mood with no explainable reason behind them. Counselors have always explained it as a result from physical and emotional abuse as a child. I'm almost 30 now, ...

Am I a Psychopath?

By Kristina Randle, Ph.D., LCSW on Saturday, November 15th, 2014
I have always been a rather unpleasant person on the inside. It was only a few months ago I decided to embrace it. I feel as though I am superior to everyone else and that I am "different" in some way. I have always fantasized ...