Hi I am a little concerned that I have started banging my head again. Friday I banged my head for 45 minutes. How serious is this? I have tried doing other things instead of banking my head, but the don’t help. I need some direction please.
A: Again? If this is occurred before what did you do to make it stop? If the behavior came and went and you don’t know what it was causing it then you’ll want a psychiatric evaluation.
Self-injurious behavior (SIB) can happen for a variety of reasons. Since it sounds like yours was absent for a while it may be stressors in your life that are causing it.
Evaluation by a qualified psychiatrist would be helpful.
Last reviewed: By John M. Grohol, Psy.D. on 25 Oct 2013
Tomasulo, D. (2013). I Bang My Head. Psych Central. Retrieved on January 28, 2015, from http://psychcentral.com/ask-the-therapist/2013/10/25/i-bang-my-head/