Feeling Worthless on Stage

By Kristina Randle, Ph.D., LCSW

So I’m a singer and actress. im on stage all the time at my school but everytime i try and do something right, someone else does it better and makes me feel like im nothing. The teachers dont do anything about it. People bully me and pick on me and i cant take it anymore. i cant do what i love if people treat me like dirt. No one seems to see what im able to do and how much talent i have. Im not the one to get jelous, i never do but its hard when so many people hate you.

A. If you have not reported the bullying behavior of your peers to school authorities, then do so immediately. If your teachers won’t listen, then report it to the principal or the guidance counselor, or whomever will listen. In many schools throughout the country, there is a “no tolerance” policy with regard to bullying. That essentially means that no bullying will be tolerated from any student, under any circumstances and the offender shall be punished accordingly.

The other aspect of this problem is “feeling worthless on stage.” Those feelings may be related to low self-esteem. If you do not have high regard for yourself, then you may minimize your talents and abilities. Just because you feel “worthless” does mean that you are worthless. Your self-evaluation is likely inaccurate and based on a low opinion of yourself.

Many people are convinced that they know what other people think about them, when in reality they do not. Try not to make assumptions.

It takes time to develop self-esteem. Self-esteem is derived from competence and life accomplishments. I would encourage you to focus on your development as an actress and as a singer and practice often. Try not to be concerned about what other people think of you, and speak to your parents or the school about the bullying problems. I wish you the best of luck.

Dr. Kristina Randle

Photo

 

 

Last reviewed: By John M. Grohol, Psy.D. on 28 Jul 2012

APA Reference
Randle, K. (2012). Feeling Worthless on Stage. Psych Central. Retrieved on November 27, 2014, from http://psychcentral.com/ask-the-therapist/2012/07/28/feeling-worthless-on-stage/